Category: Health

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8 Misconceptions about Mental Health and Mental Illness

There are still many misconceptions floating around out there about mental illness, trimming from a absurd to a paradoxical to a rather plausible. All are equally false. Unfortunately, these ideas make it harder for those pang from mental health troubles to get a support and courtesy they need. Below are 8 misconceptions about mental health and...

hair loss

10 Reasons Why You’re Losing Your Hair

Hair loss is quite distressing. It can affect you both psychologically and emotionally. Have you been observing the rate of hair loss? If it’s more than usual, then, it’s about time to check what’s going wrong. The causes for deep hair loss may range from hereditary reasons to lifestyle changes, deficiency of vitamin D or even...

iphone mobile phone apps

7 Apps Meant To Assistance Your Mental Health

There are now 400,000 health care-related apps that collect information from patients, aiding therapists with diagnosis and treatments In a digital universe where some-more people find it formidable to live though a phone, branch to an app to soothe highlight or control annoy is apropos some-more popular. New record provides alternatives that tend to facilitate bland...

green smoothies

An Easy Breakfast Smoothie Receipe

Drinking this breakfast smoothie every morning will not only provide you with a nutritious meal, but it will improve your health and give you lots of energy.  You will be amazed at the difference it will make. It is made with both fruits and vegetables – we will be using spinach.  Don’t frown – you won’t...

Young woman sitting on the bed with hard stomach pain

Causes Of A Bloated Stomach – How To Stop Stomach Bloating ?

There are various causes of a bloated stomach and most of them can be eliminated by making simple changes to the way you eat. The two major causes of a bloated stomach are eating particular foods which cause intestinal gas and also constipation from not eating enough fiber rich foods. These problems can easily be resolved. ...

Best Vitamins For Hair Fall Control

Tricks that Actually Add Volume to Thin Hair

Are your spirits getting plagued with the horror of seeing your treasured tresses falling apart? Do you spot the crown of your head balding and receding its dimensions day after day? Lady, it’s time to game up against hair thinning that now needs your desperate attention. And trust us when we say this, giving volume to...

old

Getting Older: What Are The Most Common Health Problems?

As we age, our health becomes a bigger concern. And no matter how carefully you look after yourself, there are some problems that eventually impact almost everyone. Here is a look at the common health issues that are a factor for most people as they grow older, which should help you prepare to deal with changes...

spinach

5 Signs you have Iron Deficiency

According to WHO, iron deficiency is one of the most common nutritional deficiency in the world, approximately affecting 30% of the entire population. Iron is an integral part of your blood hemoglobin. Not having enough iron means your body cannot produce enough oxygen-carrying red blood cells. Iron deficiency can lead to anemia. Iron levels are vital...