Category: Health

microwave cooking

Healthy Microwave Cooking

Microwave ovens have been with us for many years now, and even celebrity chefs are now including microwaves in their cooking. Yet you can still come across warnings on some internet sites that microwave cooking is somehow unnatural and unhealthy. Perhaps it’s that the microwave is seen as a form of nuclear radiation that had detrimental...

healthy-foods

4 Unexpected Ways a Healthy Lifestyle Could Save You Money

There are so many great benefits to living a healthy lifestyle. Eating right and exercising regularly has been linked to everything from a longer lifespan to better mental health. But did you know that it could also help improve your financial fortunes? Here are four surprising ways that living a healthy lifestyle could help you save...

legumes nuts seeds

Excellent Alternatives to Meat for Having Adequate Protein Daily

Have you decided to give up meat and are now worried as to from where to get protein from other sources? Do not worry; you can still consume enough protein! According to research, having a vegetarian diet can be very rewarding. However, people preferring such diet are found to fall short of protein. This is because...

allergy

Every Breath You Take – 5 Tips to Help Relieve Your Family of Seasonal Allergies

American author and clergyman Henry van Dyke once observed, “The first day of spring is one thing, and the first spring day is another. The difference between them is sometimes as great as a month.” After a few days of spring weather you and your family no sooner pack up all the winter coats when winter...

healthy body

How Does a Calotren Supplement Help In The Making Of a Healthy Body ?

With more than half of the country’s population suffering from obesity, it is important that one finds a suitable solution to it. In the present context of a discussion, the supplement has been found to be highly popular and beneficial. The Carotene protein helps lose all the extra body fat naturally and works in conjunction with...

eating healthy

‘Eating Healthy’ Is Basically Meaningless

As intelligent, aware people, we know that eating healthy is important, and yet, it often feels like that’s not the whole picture. Because the term is thrown around all the time, but does ‘eating healthy’ really mean anything? Well, to address that, first let’s have an understanding. There’s a lot you don’t know. There’s a lot...

massage chair

What are the Best Brands for Massage Chairs?

There is nothing quite like a massage, and massage chairs give you the opportunity to get a relaxing and soothing massage whenever you want, in the comfort of your own home. Not only do massages relax you, but they have a wide variety of other mental and physical benefits. But how do you know which massage...

anti aging

Best Natural Anti-Aging Techniques

As science and technology advances, the human life expectancy has likewise advanced.  We are now leading longer and healthier lives. However, our later years aren’t as visually attractive as our younger ones.  This has led to a booming industry, dedicated to longevity and anti-aging efforts. The market has been flooded with creams, balms, and pills that...