Category: Health

skin care

Why Cruelty-Free & Vegan Skincare Is The Future

More and more people are becoming aware of the virtues of vegan cruelty-free beauty products and embracing the concept of all natural beauty. In following, more companies in the beauty industry are responding to this conscientious trend with the creation of new cruelty-free beauty products. Animal cruelty is falling by the wayside, and today’s conscious consumers...

change life style

3 Shocking Ways Modern Diet Lacks Nutrients And 3 Ways to Fix

What if I told you that you might be killing yourself by eating? I hate being the person that resorts to shock and awe, yet it’s never been more necessary than it is today. Some of you may already be aware of this, but most of us continue to be oblivious to the effects that the...

aging

ASEA Health And Wellness Review

The term ‘aging’ has long since been an integral part of our society—more specifically, anti-aging. Of course, no one wants to look their age. This fact is made even more apparent nowadays with all the numerous products for anti-aging that enter the market every year. But apparently, no two products are equal. Some will do much...

tomatos

The Healthiest Organic Foods For Your Diet

If you’re striving towards filling up your diet with the most nutritious items in the various food groups, you may want to take it one step further by choosing organic, especially for some food items that are more exposed to pesticides and harmful chemicals than others. Here’s a list of the top organic foods that you...

yoga

Yoga for Lower Back Pains, Things You Don’t Know

Yoga is a mind-body form of therapy to being fit. It also eliminates the stress that accompanies the body. You should do practice yoga for a few minutes in a day to relieve your body of the tension and the tight muscles. Good poses and stretches ease and reinforce the body. Lower back pains are caused...

sunglasses

The Benefits of Wearing Sunglasses in Direct Sunlight

In the public imagination, sunglasses are inextricably linked with style; they are an accessory that bestows style.  We don’t tend to think of them as an important aid to preserving the health of our eyes. Whilst scientists may debate about the rate that UV levels are rising, there is no doubt that high levels of UV...

acupuncture

Should You Consider Taking Acupuncture Online Course?

We’ve reached a point where the world is starting to crave for its roots. As we learned in our history classes, the olden days were filled with vast greens and crystal clear water. We traded all that for civilization to flourish. We shunned the idea of eating fresh produce for factory manufactured goods bombarded with preservatives...

Do Not Give Up Fruit in The Winter!

Although the season for fresh fruit is behind us, let’s not forget that in the winter everyone needs them too. Fruits provide us with vitamins and minerals that are necessary for the proper functioning of our body. The daily dose of fruit provides us with the ingredients regulating the biological processes of the body, which has...