Category: Health

5 Top Colostrum Health Benefits

Most moms are familiar with colostrum, and if you are a little fuzzy, it is the first milk produced at the end of a pregnancy and a few days following birth. While colostrum is not massively produced, the little amount is healthy and nutritious enough, not to mention easy to digest, to ensure that the newborns’...

doctor

Tips For Choosing The Best Oncologist In India For Cancer Treatment

Cancer is the leading cause of death worldwide. The most common cancers include breast cancer, lung cancer, prostate cancer, colorectal cancer, and skin cancer.  Cancer tumors can grow anywhere in the body. Breast cancer is one of the most common cancers in women. Prostate cancer is common cancer in men. There are four main types of...

Ayurvedic Approach For Cancer Treatment

Cancer strikes!! Looking for respite? In India there is a holistic approach to cancer and its treatment through medicine and surgical intervention along with ayurvedic treatment when done under medical supervision. Ayurveda is about 5000 years old, Indian medicine system that offers treatment or medication in following ways: Advice on diet and special diets Panchakarma, sirodhara,...

drinking addiction

How to Know If You Need Help With Your Addiction

For some people, it’s easy to justify a bad habit because it feels good doing it. Even if the habit is bringing detrimental effects into their life, their judgment can be clouded with feelings of pleasure and satisfaction. Acknowledging that you have an addiction can be quite difficult, especially if it stems from alcohol/substance abuse. But...

toned legs

Strengthen Your Knees with These Exercises

Most knee injuries happen because the leg muscles aren’t strong enough to bear the weight of the person. Fortunately, there are simple ways you can improve the muscle strength on your legs, and you don’t even need to go to a gym. Just do the following exercises at home. Straight leg raise This exercise is designed...

Wheatgrass and its Many Health Benefits

Wheatgrass is the young, freshly sprouted leaves of the wheat plant called Triticum aestivum. It could be taken as a food, drink, or as a dietary supplement. It grows in temperate regions of the United States and Europe and can be cultivated either outdoors or indoors. Wheatgrass is rich in vitamins and minerals and also contains...

skin care

Six Skincare Tips for the Winter

The dry, cold weather in the wintertime can take a serious toll on your skin. Many people experience red, flaky, or acne-prone skin in the winter, which can be frustrating and embarrassing. Fortunately, though, you don’t have to give up hope when the cold weather approaches. With some extra effort and adjustments to your skincare routine,...

wheat field

Facts You Probably Don’t Know About Celiac Disease

You read about it or heard about it, but how much do you know about celiac disease? Are you a likely candidate? To know the answers, read these five facts about the condition: 1. It Runs in the Family Many people know that celiac disease is an autoimmune condition. It means the body’s immune system attacks...