Category: Health

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4 Weird Reasons Why People Smoke

We have all heard smokers say different things to justify their smoking addiction. Some say that “it helps me relax ” while some believe”smoking boosts my mood” or “it is fun”. These are the common reasons why people smoke. But let’s take a look at how far-fetched the justifications for smoking are. According to the founder...

How Much Whey Protein Per Day?

Of course it’s important to get enough protein on a regular basis. But how much protein is enough? If you’re someone who consumes whey protein, you might also be wondering how much whey protein you should be having daily for optimal health. This article will explain how to calculate your protein needs, how much whey protein...

4 Tips for Women to Look Younger

As people age, it’s only natural that they want to look younger. The reasons range from improving self-confidence, or they want to be perceived as more attractive to the opposite sex. Even though some women look younger for their age, others need to do something to keep their youthful appearance. Here are four tips for women...

Five Things You Didn’t Know About Obsessive Compulsive Disorder

Over the past few years, mental health awareness has grown immensely. We can now talk openly about a problem that was once ignored or even taboo and simultaneously work to find a solution. Although late, this awareness is very much appreciated. People suffering from mental health disorders have had to hide their conditions for too long...

Benefits of Shopping Fresh Online Produce for your Family

Online grocery shopping has become very popular over the past couple of years because of its availability and convenience through multiple apps. So whether you work long hours or you’re a busy parent, shopping for fresh produce online is an excellent way to buy all the food you need minus the hassle of going to the...

Power of Protein

Power of Protein

This infographic was created by the Center for Weight Loss Surgery, duodenal switch procedure Protein Power Protein has consistently been identified as one of the body’s most important building blocks. However, many people do not realize how important protein is for daily health. Every cell in the human body contains protein, and it is necessary for...

Why Women Suffer from Constant Fatigue When Pregnant

Men have no idea what it is like to be pregnant and that comes as no surprise, as after all, you need to experience something in order to know it. One of the main complaints that women have when they are pregnant is the constant feeling of being fatigued, which is hardly surprising when you consider...

How can Welzo Improve Your Health?

We take great pride in transforming healthcare. A new sort of pharmacy called Welzo Pharmacy makes it simpler for consumers to acquire the treatment they require. The conventional pharmacy paradigm has been completely dismantled. In its place, a new strategy that emphasizes providing treatment to patients directly in their homes has been implemented. Welzo provides many...