Category: Health

toy chair

5 Funny Crafts Ideas to Keep You Busy

As a parent, winter is a hard time, especially when you have younger children who aren’t in regular school yet. You can’t go outside as often as you (or your kids) might like, and you might not be sure of what to do all day. It can be tempting to park the kiddos in front of...

salmon

5 Foods You Need to Eat for a Healthy Skin

Just like losing weight, it takes a lot of effort to develop and maintain a healthy skin. Fortunately, there are many ways to ensure that your efforts are not wasted. If you think having a beautiful, glowing skin is all about applying creams and taking supplements, think again. Sometimes, a change in diet is the best...

improve your memory

5 Causes of Poor Memory

Forgot an important appointment? Can’t remember where you put your car keys? If you have a poor memory, the causes may surprise you. Poor Diet It may surprise you to know that your gut and brain health and very closely connected. If you eat a diet high in processed foods and fast foods, you’re consuming a...

underarm

3 Ways to Prevent Excessive Underarm Sweating

Are you feeling uncomfortable or embarrassed with the constant and excessive underarm sweating? If the answer is yes then this article is definitely for you. I’ve been going through that excessive underarm sweating and I’m completely aware of how terrible it is. I remember those odd days when I used to have those sweat stains soaked...

girl cool summer

How To Stay Cool In Summer (Hot Weather) Naturally

There is nothing as uncomfortable as trying to relax in hot weather. You know how it can be. We have all been there, and the experience is not what we would call, favorable. So how do you keep cool in hot summer weather, naturally? In the following paragraphs, we provide a few tips to help you...

positive atitude

10 Great Positive Affirmations

Ultimately the brain is just a computer, both science and mystics have concurred on this one aspect for years, so the more we impress on its ram memory a concept, the more it will feel that concept true. However, the key to any positive affirmation is that you need to help it along, even if you...

yogurt with blueberries

10 Foods to Eat This Summer That Will Provide Optimum Health

There is no secret to eating more healthily except cutting out processed food and unhealthy fast foods. The best thing for your body is natural and produced directly from the Earth. This is mainly due to the fact that processed food makes you work harder to digest it, using more energy, without giving you the nutrients...

pecan

10 Antioxidants to Help You Stay Healthier Longer

In September of 2012, Green Mountain Coffee Roasters unveiled a line of coffees aimed at wellness. Each of the three products is packed with vitamins and antioxidants that help fight free radicals. But they aren’t the only beverage company to do this. Coca Cola offered bottle water rich in vitamins and minerals as early as 2010,...