Category: Health

milk

The Effects of Milk Consumption

It is known that macrobiotic does not recommend the use of milk. It seems that the majority of doctors agree with them, because there are more serious articles in scientific journals which say that dairy products including milk, cheese and more, increase the risk of heart diseases, the number one killer in developed countries. In a...

mattresses

Unexpected Things that Affect Your Sleep

Getting enough sleep is the key to maintaining good health. Unfortunately, many people all over the world are sleep deprived, and it affects their focus, performance, and well-being. When we are denied of rest for a prolonged period, we are more susceptible to different medical issues. It is crucial to get enough rest during the night...

soup

Benefits of Raw Potato Juice

In traditional medicine, the juice of potato has long been used against gastritis, ulcers, arthritis and other diseases. Now scientists are discovered that it was actually healing. Here’s why … Recent studies conducted at the University of Manchester found that potato juice (made from raw potatoes) contains some special molecules that act antibacterial, especially against helicobacter,...

milk

Probiotics Increase Bone Density

A survey has found that the use of probiotics reduces inflammation in the intestines and increases bone density. It has recently been published in the Journal of Cellular Physiology. The researchers of The Michigan State University fed mice with the bacterium Lactobacillus reuteri for 4 weeks. From previous studies is concluded that Lactobacillus reuteri is effective...

massage

Chiropractic Has Its Own Advantages

If you have a back pain, chances are seek a chiropractor. Some chiropractic treatment is as compelling as other exercise based recuperations, including knead, for intense back agony, however there’s no abnormal state confirm that it’s successful for whatever else. There are dangers required with chiropractic treatment – gentle to direct indications after sessions are very...

lemon

Natural Remedies For Bacterial Infections

Our body is inhabited by bacteria in the digestive tract, in the mucosa of the nose, as well as on the skin on the genitals. We live in symbiosis with the “good” bacteria that help digest food, synthesize vitamins, regulation of pH of the skin and vaginal mucosa. However, in case of injury, or entry of...

healthy skin

Seven Natural Body Care Products

Do you know that skin absorbs everything from skin cosmetics into the bloodstream ? There are many toxic chemicals that are added to commercial body care products that have been shown to affect the immune system, reproductive system and nervous system. However, there are many natural products that can be used for body care. Here are...

stay active

Why It Is Important To Be Active?

In hope to learn something about how inactivity affects our health, researchers at the University of Missouri persuaded a group of  active and healthy young people to stop being so active. Scientists have known for some time that people who generally sit a lot have more risk of developing heart disease or type 2 diabetes. The...