Category: Health

brain boosting supplements

List of Foods Which are Capable of Increasing Brain Power Naturally

When drive, put together your next board presentation, unconsciously hum song in your head or, even while you’re sleeping, your brain continually sees through all of these — and, it doesn’t stop. Your brain is the command center of your body and, although it is already involved in everything that you do or sense around you,...

eyes

Things to Know About A Beauty Eye Massage Machine (Benefits and How)

Working the entire day can overstrain and weaken your eyes, leaving them sore and with dark circles under them. With this condition, you need to relax your eyes by closing them or sleeping for a while. Another good technique to soothe your eyes is to massage them. An efficient device for treating your tired eyes is...

softdrink soda

6 Deceptively Delicious Unhealthy Beverages to Stay Away From

Unhealthy beverages are just as bad for your body as junk foods are. The problem is that unhealthy drinks have the deceptive appearance of being harmless and ephemeral, relative to unhealthy snack foods or junky fast food. If you had to pick between a cheeseburger and a glass of diet soda, chances are you would pick...

eat and travel

5 Ways to Eat Healthy While Traveling

Whether it’s traveling for work or play, most travelers just seem to forget about their nutrition. And, with all the fast food, plane and airport food, and restaurant choices across the country and the world, it’s no wonder dietary responsibility is left at the departure gate. Luckily, there are ways you can eat healthy while traveling....

allergy

5 Ways to Avoid Allergies at Work

As anyone who suffers from allergies can tell you, it’s absolutely no fun. The scratchy eyes, stuffy nose, and headache can, for many people, be the least of worries. The fact of the matter is that some allergies can be so severe as to be debilitating. Even if they don’t cause an anaphylactic reaction, they can...

stop smoking

5 Ways to Stop Smoking for Good – the Ultimate Guide

It is the educated opinion of millions of people in the world that smoking is bad for you. Fatal illnesses develop from smoking, relationships have been destroyed by the habit, and many people just don’t like the smell of smoke. These may be among the reasons you want to quit or get help for your loved...

toy chair

5 Funny Crafts Ideas to Keep You Busy

As a parent, winter is a hard time, especially when you have younger children who aren’t in regular school yet. You can’t go outside as often as you (or your kids) might like, and you might not be sure of what to do all day. It can be tempting to park the kiddos in front of...

salmon

5 Foods You Need to Eat for a Healthy Skin

Just like losing weight, it takes a lot of effort to develop and maintain a healthy skin. Fortunately, there are many ways to ensure that your efforts are not wasted. If you think having a beautiful, glowing skin is all about applying creams and taking supplements, think again. Sometimes, a change in diet is the best...