Category: Health

headache

Can De-Stressing Ease Your Aches and Pains?

So you’re swamped at work, your boss is going off the deep end, your partner won’t put the dishes in the dishwasher after dinner, your kids have decided to sign up for two sports for the season (each), and you haven’t had time to properly veg out since approximately 2004. Please realize one thing: you are...

boost immune system naturally

Boost Your Immune System Naturally

Some people seem to get every cold and flu that’s going around while others sail through the winter season with nary a sniffle. What’s going on there? People with weak immune systems often feel run-down, tired, achy, and sick and they don’t know why. If you’ve been calling out of work so often, your boss is...

e-cigarette

Benefits of Electronic Cigarettes

Cigarette smoking has been considered as one of the most crucial threats to the human body. Cigarette smoking leads to a large number of dangerous diseases, which ultimately can even cause cancer. Often it is seen that some people truly want to quit smoking but they find it difficult to simply suppress the urge to smoke....

sleep

Why is Important to Have a Fixed Bedtime

Since you were young, a bedtime was given and not well received. You didn’t understand why your parents would cut your days short. If they could stay up late, why couldn’t you? Truth is, they didn’t want to deal with your poor attitude the next day, if you didn’t get enough sleep! Now that you are...

bruno mars

Beauty Tips from Your Favorite Celebrities

Most people are mesmerized by world famous pop stars and actresses. They often think that these women are goddesses with standards of beauty they can never attain. It is possible to look like your favorite celebrity. In fact, some of them recently shared some beauty tips that you may want to follow and some of them...

herbal suplements

Are Dietary and Herbal Supplements Safe for Your Health?

Dietary supplements are plants and minerals that have the reputation of providing benefits to human health. People have used these herbal supplements for centuries to relieve pain, aid digestion, improve memory and provide additional minerals needed in a person’s diet. Even though herbal supplements can be beneficial, they require some investigation and caution by the user. People tried to...

aged woman

Anti-Ageing Solutions, a Vital Part of any Ladies Beauty Regime

If you want to keep your skin looking youthful, you will need to incorporate anti-ageing solutions into your skincare routine. Today there are various different beauty products available, designed to combat signs of ageing. In this article we will explain why anti-ageing solutions are a vital part of beauty regimes and the various different types of...

glass of water

Alkaline-Ionized Water – Needed or all Hype?

Most folks recognize the importance of drinking quality water for their health. Most also sadly realize that most of the water that comes from the tap is full of unwanted chemicals, and that much other natural water is polluted too much to drink without cleansing. As a result, health-conscious folks are looking for ways to get...