We are all exposed to electromagnetic field radiation, and whilst it’s not necessarily a bad thing in small doses, and we, in fact, produce our own, too much exposure can have detrimental effects. We all have Wi-Fi connections, for instance, and this can’t be good because they emit too much radiation, which can certainly have an...
No doubt, poor sleep is a significant public health concern. Optimistic studies reported that around 60 million Americans suffer from poor sleep. Experts depict that quality sleep plays a vital role in maintaining optimal health throughout your life. However, it impacts almost every single aspect of your wellbeing from daily performance and weight to your mood...
When people start trying to get better sleep, one of the primary things that they pay attention to is the total amount of time that they spend sleeping each night. While measuring your sleep in hours is a good place to start, it is important to focus on the quality of your sleep as well as...
Nail fungus is a condition that is characterised by thick and yellowish nails that make your feet or hands look unattractive. You might find it embarrassing to wear slippers or sandals in public places because people would notice your damaged nails and make some harsh comments about them. Nail fungus is a common condition that affects...
Coronavirus is back in the news this week. It seems that it’s all televisions talk about the pneumonia emergency. In case you didn’t already know, the disease outbreak began in Wuhan, China. The issue was first brought to the attention of the World Health Organization on New Year’s Eve, but the special committee didn’t declare an...
It’s easy for you to lose hope when you face a lot of obstacles in life. You think that you can’t survive these problems anymore. You might even fall into a depression because your problems are already messing up your way of thinking. These tips can help you remain optimistic even if you face a lot...
Nutrition plays a huge role in the health, mobility and capabilities of our bodies. It’s natural that the food we consume impacts the health of our hair cells, skin cells and so much more, too. Nutritional and vitamin deficiencies are one of the key reasons you might be experiencing hair loss. Before you consider more dramatic...
Spirulina is a type of algae or bacteria that utilizes photosynthesis in order to stay alive and to produce energy. You can find this healthy algae in bunches in freshwater ponds and lakes all over the world. A chemical analysis of spirulina reveals that it is a great source of a variety of both micro and...
