Category: Health

sunbathing

The Benefits of the Sun – and How You Can Recreate Them in Winter

We are all well versed on the dangers of spending too much time in the sun – and these are very real dangers. However, if you’ve ever spent cold winter feeling indescribably lethargic, you’ll understand the effects the sun can have on your body. As human beings we crave exposure to sunlight – and that’s perhaps...

mattresses

12 Benefits Of Memory Mattress

Dо уоu оftеn feel tired аftеr wаkіng uр іn thе mоrnіng? One оf thе rеаѕоnѕ fоr fееlіng ѕluggіѕh аftеr waking up mауbе bесаuѕе of the ԛuаlіtу of уоur mattress. Slееріng оn a mаttrеѕѕ thаt іѕ of a low quality not оnlу аffесtѕ sleep, but іt аlѕо аffесtѕ thе wау a реrѕоn spends the rеѕt оf thе...

neck and shoulder massage benefits

Thai Massage Therapy

Massage is believed to have been used by ancient civilizations and is likewise believed to provide therapeutic benefits to the person being massaged.  The expert manipulation of specific points in the body is often compared to dough kneading which is the literal translation from French and Latin.  Thailand has its own distinct version of massage. The...

swim

Swim Safe: Prevent Injuries This Summer

Summer provides perfect weather for outdoor activities.  While swimming is a favorite pastime for many, it can be a dangerous activity if proper precautions aren’t taken into consideration.  Drowning and other serious injuries happen way too often; follow these safety measures to keep yourself and your family safe this summer. General Swim Safety Make sure everyone...

Robotic surgery

Here’s why should you plan your next visit to India for your cancer treatment !

Cancer…the word is enough to describe the person’s condition who is suffering from it. A deadly disease, that starts slowly without any prior warning and then gradually overtakes the affected person’s body. It disrupts the entire normal bodily functions, thus causing major harm to the affected person’s physical as well as mental health. Not only the...

steam shower

Steam Showers and Their Many Health Benefits

A steam shower is the ultimate way to relax. As the gentle steam envelops your body, you will feel pain and fatigue simply lifting away. Once you’ve experienced the steam shower’s rejuvenating magic, you will want to enjoy it again and again. And that’s just the beginning! Boost Your Immunity Your antibody production actually increases after enjoying...

e-cigarette

Is E-Liquid Safe for your Health ?

Cigarette smoking has taken a hit in recent years. With the introduction of the smoking ban and other types of legislation reducing the opportunities for people to smoke in the UK, more Brits are quitting smoking than before – and there are fewer of us taking up smoking in the first place. For those who are...

stress

How to Manage Your Stress by Monitoring Your Body’s Reaction to It

Are you stressed out? There’s a good chance you’re not certain, since Americans live in a constant state of stress. From overscheduling ourselves to hectic commutes and unhealthy habits such as smoking, there’s plenty to be stressed about. One way to check your stress levels and find out if you need to take immediate action (even...