Category: Health

Habit Hacking: 5 Ways Your Work and Sleep Habits Affect Each Other

Many people are thrilled with the flexible office solutions that have arisen from the pandemic, with more companies now open to people working from home, from their local library, or perhaps even from a beachfront resort in Thailand. However, with great flexibility comes great responsibility, and those who fail to take a responsible approach to work...

What are the Top-notch Benefits of Camel Milk

Looking for a great source of nutrition that has potential health Benefits? Then, “Camel Milk” is an excellent choice as it contains vitamins and minerals such as iron, calcium,  fatty acids, etc. It is the type of milk produced by the camel that has a little saltier taste and consistency and is thinner than cow’s milk....

6 Amazing Tips To Relieve Joint Pain

Most of us know that arthritis is an umbrella term for joint pain. So let’s now look at what it actually is. It is a complicated and often-debilitating condition, presenting in two primary forms: osteoarthritis (OA) and rheumatoid arthritis (RA). OA occurs when wear and tear of the cartilage cause bones to rub together painfully. On...

Camel Milk | Health Advantages & Different Ways To Consume

Milk from an animal is an excellent source of energy, protein, vitamin B12, calcium, and pantothenic acid, among other vital elements. Camel milk, produced from the milk of dromedaries, has been consumed by certain populations in the Middle East, Asia, and North Africa for thousands of years. Milk has more calcium, iron, potassium, thiamine, niacin, copper,...

The Importance of Healthy Lifestyle Changes for Drug and Alcohol Addiction

If you’re struggling with an addiction to drugs or alcohol, it may be time to consider making some healthy lifestyle changes. In other words, if you want to truly recover from your addiction—and avoid relapse—then it’s important to make sure that your body experiences the full recovery period needed to undo the damage caused by drugs...

How Can Siberian Ginseng Improve Your Body Functioning?

Siberian ginseng has been used in many Eastern countries, especially China and Russia, for hundreds of years. A different name for it is eleuthero. Eleutherosides, a component of Siberian ginseng, help keep the human immune system functioning at peak efficiency. Siberian ginseng is used for medicinal purposes, specifically the root. Ginseng was traditionally used to fortify...

What Happens When You Visit a Chiropractor for Lower Back Pain?

It’s common to visit a chiropractor for lower back pain. With people becoming more sedentary and sitting at a desk for more hours a day, back pain comes as no surprise. But if you’ve never been to the chiropractor before, it can be daunting to take those first steps towards health. If you want to head...

Parenthood Via Egg Donation & Surrogacy – What You Need to Know

First of all, What Is Egg Donation? Egg donation is an ART process where a fertile woman donates her healthy eggs to allow another woman to conceive a child. Today, egg donation is an effective treatment for overcoming infertility due to decreased ovarian health. While this can occur at any age, the condition is much more...