Category: Health

clean air sky

Harvard Study Says Cleaner Air Adds Five Months to Life Expectancy

Fine particulate air pollution isn’t a subject the average American knows a great deal about. Yet, it has a major impact on how long you will live. Scientists refer to it as PM2.5 — particulate matter less than 2.5 microns in diameter, which means a piece of matter less than ¼ the width of a single...

smoothies

Great Smoothie Recipes for Summer

Rather than sucking down a bunch of calorie-laden sodas to quench your thirst this summer, break out the blender and make one of these delicious fruit smoothies to take the edge off a sultry summer day. The Ultimate Strawberry Smoothie Summer just isn’t the same without a classic strawberry smoothie to quench your thirst. Kid friendly...

hair growth

Good Foods That Promote Healthy Hair

Yes ladies, it’s true — what you eat can and will affect the health of your hair. Stick with your in-shower routine, but make it a point to include a variety of these beneficial foods into your diet for even healthier hair. 1. Nuts Believe it or not, incorporating nuts into your diet can help improve...

steam shower

Health Benefits Of A Steam Room or Steam Shower

  The steam shower could be used to relieve a large number of health concerns that in the long run can help to improve your overall quality of life. When it comes to the many health benefits of a steam room or a steam shower, it is understandable as to why many people are using them...

fruits

Natural Remedies for Autoimmune Diseases

Diseases accumulate and build up due to our daily activities and food intake. Our lifestyle has a great influence when it comes to diseases because our lifestyle greatly affects our body and health. Sometimes, our hectic schedules, emotions, or any stressing factors divert our attention from a healthy living to a disease prone living. With this...

dessert

Enjoying Holiday Dessert Without Guilt

It’s that time. Thanksgiving is only a week away, and the holiday parties will come fast and furious right after that. Along with all the parties and gifts come the vast assortment of desserts of the season. How can we enjoy the parties, and the dessert, without the guilt? Diethicshttps://diethics.com offers some good advice. Recently, a...

sleepy

You May Not Realize It, But You Be Sleep Deprived Without Realizing It. Here are Ten Things You Will Dislike About Loss Of Sleep.

We all know about the effects of lack of sleep, and chances are high you have experienced it at some point, thanks to the fast-paced society we live in today. You do not need to read nectar mattress reviews to get ideas for a good night’s sleep for instance, but you need to prioritize your sleep...

kitchen

Could Using Your Microwave Oven Be Making You Sick?

The U.S. Department of Agriculture’s (USDA) Food Safety and Inspection Service (FSIS) issued a public health alert in 2017 because 32 people in 12 different states seemed to have contracted Salmonella from eating raw, frozen, breaded, stuffed, and pre-browned chicken products such as Chicken Cordon Bleu and Chicken Breast Kiev that they had cooked in a microwave oven. The...