Category: Health

Flatter Stomach

Onwards to a Flatter Stomach: The Foods that You Should Eat

Have you been dieting for quite awhile and are personally convinced that nothing much has changed? That can be very frustrating and dismaying especially if you are aiming for a better and more visually appealing body for the summer season. Don’t fret as there’s always a way if you have the will. Water Water will never...

Can Hepatitis Cause Skin Rashes? HCV Symptoms

Can hepatitis cause skin rashes? Symptoms of hepatitis C are often associated with liver damage. There are some common symptoms that enter hepatitis infection. These symptoms are skin rashes, increased fatigue, dark urine, and jaundice. The rash will not be contagious as it is part of the symptoms of hepatitis C. Patients who have open wounds...

Five Things Brain Fog Is Trying To Tell You

Brain fog may not be a medically recognized term, but it is extremely common in the real world of work, school and family life. To put it simply, brain or mental fog is a state of forgetfulness, confusion, lack of mental clarity, and focus. These symptoms can lead to major mental burnout, anxiety, depression, and well...

6 Great Workouts for Seniors to Stay Fit and Active

As we age we begin to lose strength and bone density. We can eat all the protein we want and take lots of calcium, but there’s nothing as beneficial as exercise can be for us. Incorporating some daily activity into your routine is essential for your long-term health. Consider these great ways to get active: Walking...

K.O. COPD with H2O2 Therapy

 How Food Grade Hydrogen Peroxide Helps COPD and Emphysema Chronic Obstructive Pulmonary Disease, COPD, is a very common lung diseases that makes it difficult to breathe, can cause chronic bronchitis, and includes the illness emphysema. Smoking is usually the cause for this condition; however, exposure to certain gases or fumes at work or heavy amounts of...

How to Ride a Scooter: 3 Steps

Riding a scooter is really a fun ride.  When you start your ride with the bike, then you will think yourself as the king of the road. But when you start the ride with a scooter you will regret why I have wasted time with that good for nothing bike. Yes, it is fun to ride...

cooking methods

Foods Are Not The Only Thing

It is undeniable that the foods we eat have a crucial effect on our level of health. If we eat healthy foods, each cell in our body benefits from it. A good diet is an essential element of health. If we easily recognize the importance of healthy eating, very few among us succeed in putting it...

calcium mineral

Calcium: The Body’s Most Abundant Mineral

Calcium is by far is the most abundant mineral in the system. The body of the person weighting 70 kilos contains about 1.3 kilos of calcium. Of this quantity, close to 99% is found in the bones. Calcium is essential for: The development, growth and strength of the bone structure; The permeability of the cellular membranes;...

foods for beauty

Can What You Eat Affect How You Look?

The cosmetic industry has started to promote some pretty big new words: “nutriceutical”, “nutricosmetics” or “skingestible”-what they are really talking about is nutrition for beauty benefits. New researches are pointing the way to healthier skin though the oral intake of food supplements. In fact, skin nutrients may alter, or support a number of factors related to...