Category: Health

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A Guide to Choosing the Best Health Insurance Plan for Your Lifestyle

Are you looking to change or update your health insurance plan? With all the available options, it can be overwhelming trying to find the right policy. And when you’re buying your own, it can be even more difficult because you don’t have the guidance of your workplace or the government to choose your healthcare plan for...

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Darkening Your Bedroom Can Reduce Your Risk Of Breast Cancer

There are many risk factors that have been identified for breast cancer, but one you may not be aware of is the level of light that surrounds you when you sleep. According to a 2017 study conducted by researchers at the Institute For Behavioral Medicine Research at Ohio State University, women with the brightest bedrooms had...

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Dark Circles Be Gone!

I get up at 7:15 in the morning to bring my daughter to school. When I return to the house, I scan several online newspapers for breaking news in my office. I work for a few hours, play with my son, feed and walk the dogs, make lunch, and then it’s time to pick up my...

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Creating the Ultimate Organizer System for Life Management

Every December I would go to my nearest office supply store and search for the perfect organizer for the coming year. Every year I would find the almost-perfect organizer, pay top dollar for it, and come home with something that I only used half of as the months progressed. This past year I decided to make...

stomach

Candida: What Is It and What Do You Do About It?

One of the steps I am taking this year, in my pursuit of a more natural and healthy lifestyle, is to detox yeast from my system. The story of Jenny McCarthy’s austistic son (Louder than Words) finally pushed me over the edge as far as believing that an overgrowth of yeast in the body is the...

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Brain Boosting Food

As the holiday parties have taken over your calendar through the end of the year, it’s a good time to take note of ways we can stay sharp in the midst of the virtual fog of sugar and fat that surrounds this season. Some of our favorite foods and drinks can help keep us sharp. Here...

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Banish Bad Breath with these Easy Steps

Bad breath is embarrassing, but there are super simple tricks to help prevent and eliminate this common annoyance. What’s more, all of these tips are things you can do at home with products you may already have around the house. Causes Before you can treat bad breath, it’s important to find out what’s causing it. The...

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Sober Living Los Angeles Homes Provides a Smooth Road To Recovery

Addiction is a major problem affecting people of all backgrounds. The main aim of sober living homes is to provide a moderate structure and support for individuals who wish to recover within a substance-free living environment. The homes have a social model of recovery and there is a house manager who monitors all activities and provides...