Category: Health

Drug addiction

How drug addiction can impact your life

Drug addiction can harm your life in many ways possible. The problem here is that it takes very less time for any normal person to get addicted to them and he may not realise that something like that has happened with him. By the time reality sinks in you are already neck deep in this menace...

Aquaponics System

A Geat Source of Organic Vegetables – The Aquaponics Agriculture

Aquaponics is a form of agriculture which allows the farmers to raise fish (aquaculture), vegetables and other plants (hydroponics) together in a recirculating system. How does the aquaponic agriculture work? One component of the aquaponic system is the aquaculture: the fish and the fish tank. The fish are provided with fresh water and food. As a...

cellulite exercises

Smooth Out Cellulite in 5 Yoga Moves

With 20 minutes of these yoga exercises each day, for six weeks, you can have nicer and smoother skin, with less cellulite. 1.Standing forward bend Stand. Keep your feet hip-distance apart. Bend forward your torso until your chest touches the upper thighs. Slightly bend your knees. Grab your ankles with your hands and slowly straighten legs,...

sleep eating disorder

What and how much should we eat to sleep better?

If You Want to Sleep Better, Eat Healthier We all know that there is a relationship between what we eat and how we sleep, but how does the diet influence the sleep patterns?   A team of researchers conducted by Michael Grandner, from the Perelman School of Medicine at the University of Pennsylvania (Penn), tried to...

pesimism versus optimism

The Way to Get Fantastic at Cosmetics is going to Beauty School

You’ve got number of career opportunities and tasks to pick from if you’re. For example, you conduct your cosmetic salon are able to conduct your fashion appointment company, or supply shop. You can are a beauty shop worker or become a worker at a salon even though getting your own personal business is fine. The one...

Exercises for Brazilian Gluteal Muscles

Exercises for Brazilian Gluteal Muscles – Firmer and Sexier Butt

Head to toe, front and back, the image matters. And an important part of it is a nice shapely butt. To have a Brazilian style derriere – firm and sexy, all that you have to do is to exercise your gluteal muscles for as little as 5 minutes per day. The most recommended exercises are: 1....

boost your memory

Boost your memory with dietary substances

Memory Boosting Substances The human brain weighs about 1.5 Kg, which is almost 2% of the weight of on average man, but it consumes 20 % of the daily calorie intake, so for its optimal functioning it is necessary to provide a healthy and nutritious diet, rich in choline. For an excellent memory, you should boost...