Category: Health

obesity

How to Control Obesity

It is best to consult with a physician before starting a weight loss program extensively. Advice of your nutritionist is also very beneficial. An obese patient might demand the assistance of a psychiatrist, particularly when hes still young and affected by guilt, despair, or feel worthless. Psychiatric care can certainly help eliminate these feelings making sure...

healthy eating

What should we be eating? And how much!

Did you know? • At 7 calories per gram, alcohol contains almost as many calories weight for weight as fat at 9 cals per gram. • All carbs are not the enemy! There are good carbs that keep us full for longer, such as wholegrain pasta, rice and bread, and other carbs which give a quick...

hair removal options

Hair removal, a nightmare that has an end

Most women would wish they were born to have a silky smooth skin in their adult life, without any hair or imperfections. Very few women have the luck of having hairless skin, but the majority of women still need a method that helps them achieve that smoothness they desire. Some women shave their bodies with a...

Turmeric

The Benefits of Turmeric for Your Skin

Turmeric has been used for centuries in Asian cuisines particularly in India. This spice belongs to the ginger family and other than making curry, it is also used for dyeing and coloring. Turmeric is also use to promote skin health and keep your body away from any illness. Here are some benefits of turmeric for your...

beauty skin

Habits That Makes Your Skin Look Old

We all want to look younger than our age and caring for our skin at an early age is a must if you wish to grow old gracefully. There are habits that can accelerate your skin aging and makes you look older than your age. Smoking Smoker and second hand smoker have more wrinkles and dryness...

eat right food

Super Supplements That Aid in Weight Loss

Vitamins or supplements are important part of life because it helps the body maintain its normal functions. It keeps us healthy and fights against diseases easily. The lack of vitamins will lead to various health problems and most of the time those who are sick need adequate amount of supplements to fully recover. When it comes...

Spider Veins

How You Can Maintain A Youthful Appearance In Spite Of Your Age

As people age, and especially women, the signs of aging often appear. These can be as small and simple as crows’ feet, or as unsightly as cellulite on the thighs.  Women who have borne children tend to show more signs of aging than those who have not, but foregoing having children is not a guarantee of...

garlic

Feed Your Skin with Antioxidants

Antioxidant prevents the oxidation of molecules which will lead to production of free radicals. These free radicals will create havoc in the body specifically the cells where it causes damage that will lead to chronic inflammation. Eventually, the prolong oxidation will then cause various human diseases such as cancers, degenerative and skin diseases. You can supply...