Category: Health

beauty skin

Habits That Makes Your Skin Look Old

We all want to look younger than our age and caring for our skin at an early age is a must if you wish to grow old gracefully. There are habits that can accelerate your skin aging and makes you look older than your age. Smoking Smoker and second hand smoker have more wrinkles and dryness...

eat right food

Super Supplements That Aid in Weight Loss

Vitamins or supplements are important part of life because it helps the body maintain its normal functions. It keeps us healthy and fights against diseases easily. The lack of vitamins will lead to various health problems and most of the time those who are sick need adequate amount of supplements to fully recover. When it comes...

Spider Veins

How You Can Maintain A Youthful Appearance In Spite Of Your Age

As people age, and especially women, the signs of aging often appear. These can be as small and simple as crows’ feet, or as unsightly as cellulite on the thighs.  Women who have borne children tend to show more signs of aging than those who have not, but foregoing having children is not a guarantee of...

garlic

Feed Your Skin with Antioxidants

Antioxidant prevents the oxidation of molecules which will lead to production of free radicals. These free radicals will create havoc in the body specifically the cells where it causes damage that will lead to chronic inflammation. Eventually, the prolong oxidation will then cause various human diseases such as cancers, degenerative and skin diseases. You can supply...

essential oils

Your Guide to Essential Oils – Intro To Essential Oils

Essential oils are a concentration of aromatic compounds which have the following general features: They do not only come from flowers, but from the resins, leaves, roots and other parts of plant, trees, fruits and herbs. Some of the oils actually serve as protection for the plant against some pests, insects, harmful conditions of the environment...

human heart

Heart Health – Risk Factors and Foods for a Healthy Hearth

Your heart is an amazing organ A single pump that can beat around 70 times a minute non-stop for 100 or more years, pumping more than 10 million liters of blood around your 100,000km of blood vessels every year. While it works we tend to take it for granted, and yet if more people could think...

bmi comparison

Fat at young age and Body Mass Index

International Congress on Obesity, revealed that reports linking the risk of mortality and obesity at young age. A research conducted by scientists from the Institute of Preventive Medicine, Copenhagen University Hospital, Denmark concluded that men who suffer from obesity at the age of 20 years face double the risk of dying prematurely. The study, led by...

7 Easy Everyday Drinks That Fight Inflammation

Turning to a healthier lifestyle does not have to be difficult. If it makes you feel like you are sacrificing a lot and you are suffering, you will still not stick to it for a long time. In short, it is useless. The best thing to do is to look for ways to stay strong and...