Category: Health

computer glasses

What Are The Benefits of Using Computer Glasses?

Do your eyes burn after spending 8 hours working in front of a computer? Do they feel irritated or very dry, too? If your answer is yes to both questions, then you’re in the right place. Keep reading to find out the benefits of using computer glasses. You’ll be surprised and will probably end up buying...

Zinc Food

8 Foods with Zinc for Better Health | Keep Away from Zinc Deficiency

Zinc is known as an essential trace mineral as it helps with keeping good health. It’s directly associated with cellular metabolism and catalytic activity of more than 100 enzymes. Zinc also plays vital roles in immune functioning, DNA synthesis, protein synthesis, cell division and wound healing. It’s also necessary to keep our sense of smell and...

sweating

A Nice and Tidy Outfit: 5 Natural Remedies to Keep Severe Sweating Under Control

One of the most persistent things that arise in life is perspiration. People sweat when they exercise, become over-heated, or exert themselves, but many thousands of people suffer from a condition that goes far beyond the body’s normal cooling mechanisms. Hyperhidrosis—also known as excessive sweating is when the body continues to perspire beyond its normal needs...

Detox: What to Expect During Withdrawal and Quick Tips for Pulling Through

Overcoming an addiction to drugs or alcohol is never an easy feat, even with plenty of resources and support readily available. Whether you are looking to quit an addiction that has lasted for years or if you have only recently noticed your addiction, it is essential to know what to expect during the withdrawal process. Understanding...

stress

Reduce Stress Using These Alternative Methods

Stress can be caused by all kinds of situations, from seemingly unimportant to those that could leave deep scars on our mind and soul. The way you handle stress can easily determine the way you live. If you don’t learn how to control it in your everyday life, you will be prone to a wide range...

bottle of water

Too Little Water — or Too Much? How to Determine Your Goldilocks Hydration Level

Many people are primarily concerned with making sure they drink enough water every day and avoid dehydration — and for good reason. The modern diet is filled with high-sodium, high-sugar drinks that don’t appropriately hydrate the body, and the symptoms of dehydration can be severe, to include dizziness, low blood pressure, rapid heart rate, fever and...