Category: Health

alcohol

How To Rebuild Following Rehab

Congratulations on your sobriety! Your hard work and decision to prioritize your mental and physical wellbeing means the potential for a bright future. If you’ve recently left a rehab facility and are looking to rebuild your life, there’s a lot to think about. The great news is that there are plenty of tools and resources to...

High-Quality, Expert Care for Women by Women in Illinois

Women, from teenagers to adults, have various unique needs that require expert care. Chicago Center for Women’s Health was established to fill the void in the healthcare field. The practice aims to offer a comfortable, safe, and patient-friendly environment where women can be empowered to lead happier, healthier, and more fulfilling lives. Denise Molina Furlong MD...

sleep

5 Best Foods for a Good Night’s Rest 2021

Are you going through sleepless nights? Then, you should definitely look for the solution, as sleep plays a vital role in keeping the body healthy and protected. Many reasons lead to reduced sleep. However, what about improving your sleep cycle? I mean, is there anything that can help you get the good night’s rest? Well, to...

Mother and Baby

Did You Know That You Can Preserve Your Fertility?

Fertility preservation is a technique that gives patients an opportunity to have kids in the future. This technique can be done to both males and females. However, it is good to understand that not all males and females are candidates for fertility preservation. Fertility preservation is done to people who are at risk of losing their...

spa massage

Effective Medical Aesthetic Treatments in Albuquerque, New Mexico

Rejuvenation and relaxation require quality aesthetic treatments from well-qualified and experienced personnel. Freya’s Lair Medical Spa is a comprehensive medical spa designed state-of-the-art to take care of both men’s and women’s aesthetic needs. The board-certified aestheticians and nurse practitioners at the facility help patients achieve their desired goals through customized aesthetic treatments. To find out more...

angry woman face

Here Are the Ways Anger Could Ruin Your Life

It is normal to get angry from time to time after disappointments and related issues. However, you sometimes lose emotional control and get angry, which is often accompanied by other symptoms such as anxiety, and trouble managing your thoughts. Doctors recommend that you seek treatment if your anger problem causes physical symptoms that include high blood...

sleepy

Managing Fatigue Through Easy Ways

Fatigue can make your daily life very difficult as you feel tired and lack the energy to work. With fatigue, you feel demotivated due to little energy, and it can be a symptom of many medical conditions. If you are experiencing fatigue that cannot resolve after the right nutrition and adequate sleep, you might need to...