Category: Health

vegetable skewer

Veganism is Good For Your Health And Your Body Weight

While many people think that being a vegan or a vegetarian is one and the same thing, the truth is that choosing to be a vegan actually means to embrace a lifestyle that is against animal cruelty and the use of animal products. So, if you think that animals should not suffer because of us, then...

Designer Health

Not only does the advance of science mean that people are living longer, but now they may even be able to start determining their own health and that of their offspring. Most people want to do this for purely medical reasons, such as genetic filtering to prevent disease in future generations, but there are some others...

hospital doctor

A Guide to Choosing the Best Health Insurance Plan for Your Lifestyle

Are you looking to change or update your health insurance plan? With all the available options, it can be overwhelming trying to find the right policy. And when you’re buying your own, it can be even more difficult because you don’t have the guidance of your workplace or the government to choose your healthcare plan for...

how to improve breast health naturally

Darkening Your Bedroom Can Reduce Your Risk Of Breast Cancer

There are many risk factors that have been identified for breast cancer, but one you may not be aware of is the level of light that surrounds you when you sleep. According to a 2017 study conducted by researchers at the Institute For Behavioral Medicine Research at Ohio State University, women with the brightest bedrooms had...

eyes brighning winter

Dark Circles Be Gone!

I get up at 7:15 in the morning to bring my daughter to school. When I return to the house, I scan several online newspapers for breaking news in my office. I work for a few hours, play with my son, feed and walk the dogs, make lunch, and then it’s time to pick up my...

write notes

Creating the Ultimate Organizer System for Life Management

Every December I would go to my nearest office supply store and search for the perfect organizer for the coming year. Every year I would find the almost-perfect organizer, pay top dollar for it, and come home with something that I only used half of as the months progressed. This past year I decided to make...

stomach

Candida: What Is It and What Do You Do About It?

One of the steps I am taking this year, in my pursuit of a more natural and healthy lifestyle, is to detox yeast from my system. The story of Jenny McCarthy’s austistic son (Louder than Words) finally pushed me over the edge as far as believing that an overgrowth of yeast in the body is the...

organic coffee

Brain Boosting Food

As the holiday parties have taken over your calendar through the end of the year, it’s a good time to take note of ways we can stay sharp in the midst of the virtual fog of sugar and fat that surrounds this season. Some of our favorite foods and drinks can help keep us sharp. Here...