Category: Life Control

stop smoking

Smokeless tobacco use can be deadly too

With all the attention given to other forms of cancer, many people may not realize how deadly oral cancer has become. Oral cancer claims the life of one American every hour and has a very low survival rate. A major cause of oral cancer is the use of smokeless tobacco or “chew” tobacco and anyone who...

alcoholic

Tips on Getting the Best Alcohol Addiction Treatment

Alcohol addiction has been a major cause of concern for many these days. It is quite hard to see your dear and loved ones getting caught under the clutches of addictions and finding it hard to get out of the demeaning condition. It is not possible for an addicted person to come out of the particular...

cardio

How to Not Let Neuropathy Slow You Down

Having neuropathy of any kind can be a real downer, especially if it is a diabetes-related form of neuropathy, many people who suffer from diabetic neuropathy often face a lot of difficulty in remaining physically active, mostly because of the fact that they become really cautious about their well-being. Fortunately, physical activity can actually help patients...

foot

7 Do-It-Yourself Plantar Fasciitis Remedies – Eliminate Heel Pain

Are you experiencing stiffness and sharp pain on the bottom of your foot? One of the most common causes of heel pain is plantar fasciitis. This condition involves the inflammation of the plantar fascia, a flat band of connective tissue that connects the heel bone to the toes. Repetitive straining, stretching and tearing of the plantar...

smoking

Three Common Addictions That Are Difficult To Quit

When you think of it, almost all addictions are difficult to quit. This is why they are called addictions. If they were easy to quit, we wouldn’t be here discussing them. However, given below is a three of seven addictions that are considered among the most difficult to quit. This is because they affect our brain...

stay active

Look Young = Feel Young

Being active is the key to success when it comes to looking and feeling young. It’s no secret that the older you get the harder it is to maintain your physical condition. However even though staying in shape may be difficult, as you get older it becomes more and more important to stay active and keep...

sunset

5 Healthy Habits for Recovering Addicts

The age old saying “Old Habits Die Hard” can’t be any truer than used in the context of addiction. It’s a tough road to travel from your current addictive ways to a future life without drugs or alcohol. The problem is that addictions are just hard-wired habits. And so to beat an addiction, you cannot replace...

stop smoking

Stop Smoking Hypnosis – A Guide to Better Life

Smokers have several tools available to them to stop smoking. There are smoking cessation programs that use medication to lower the need for smoking in individuals. There are graduated smoking cessation programs that are available as over-the-counter treatments. And one of the most promising methods used to help individuals quit is smoking hypnosis. There are two...