Category: Life Control

yoga on shore

How yoga can help support/promote healing from addiction

There’s a reason yoga and pranayama (breath control) is often recommended for those going through the recovery process. In addiction recovery, it’s more learning a lifelong means of management rather than finding a “cure.” The entire body including the physical, mental, emotional, spiritual and even social becomes addicted to drugs or alcohol. You can’t treat just...

Alcohol

Stay “Free Kidney Stones”

Almost every system in the body can be negatively affected by alcohol. Excessive alcohol consumption over a period of time can begin to affect almost every system in the body, especially the liver, brain and digestive track. People would say that drinking alcohol every weekend is just fine as long as it is not every day. ...

sweat

Stop Excessive Underarm Sweating!

It is not new that excessive underarm sweating can affect ones social life and give extreme embarrassment. Do you suffer from this horrible condition? Worry no more for there are solutions, and one will work for you. Before you start trying to decide which solution will work best for you, make sure that your perspiring underarms...

anorexia

Making Peace With Your Body – a Model’s Story

Thin, Skinny, Sexy? Up to what degree do you think this ‘super-model body mentality’ overruns the society, especially the young ladies? Reflect on these model tips on being super skinny for the runway and ask yourself, “Did any of this models’ thoughts resonate with me?” Originally published in Marie Claire, this is an account of the...

thermometer meds

Recognizing Experimentation as The First Stage of Addiction

Addiction is a scary disease and even scarier for the loved ones of the person it’s taking over. Approximately 200 people in America die everyday from drug over doses, a statistic that has more than tripled in the last 20 years. This doesn’t include alcohol induced deaths or drunk driving accidents. Addiction can go unnoticed until...

backside butt

Easy and Quick Hemorrhoids Relief

If you are looking for information on how to cure hemorrhoids, then this article should help. Your hemorrhoids may be a top secret known merely to you and you alone out of pure shame, but you can use this article to get some precious facts on piles and how to eradicate them. Hemorrhoids, or piles, are...

migraine headache

How To Cope With Migraine Effectively

Migraine is said to be an acute headache that starts at some point in the head region. One cannot bear the pain and cannot resist light or even sound. It is very easy to reduce the frequency of migraine attacks by identifying the factors that trigger it. However, if you are unable to identify the actual...

office space

5 Ways To Transform Your Office To Be More Healthy And Productive

Most of us spend so much time in our office that we feel like it’s our other home. For this reason, your office should be peaceful, clean, and polished. When your workspace is done a certain way, it encourages productivity and happiness. There are a few things you can do to make your office healthier and...