Category: Life Control

How to Ride a Scooter: 3 Steps

Riding a scooter is really a fun ride.  When you start your ride with the bike, then you will think yourself as the king of the road. But when you start the ride with a scooter you will regret why I have wasted time with that good for nothing bike. Yes, it is fun to ride...

food diary

Food Diaries: Steps Toward Losing Weight

When you diet, the last thing you want to do is record what you eat. But to lose weight effectively, you must become aware of what you eat. Keeping a food diary makes you acutely conscious of what foods you put in your mouth. For many overweight people, unconscious eating is a major problem. Each morning,...

How to Live Healthy Life with HIV

Believe it or not, the treatment of HIV-infected people today does not differ much from the condition of patients suffering from chronic diseases or asthmatics who come to the doctor every month to make regular checkups. Thanks to modern therapy today it is possible to treat HIV and live a long healthy life without experiencing any...

get-fit

How To Keep Fit In An Unhealthy World

Learning how to keep fit is everyone’s dream. Being “fit” is actually going to be different for everyone.  For some it may be staying at a certain weight while others have different aspirations of gaining muscle or being very athletic. There are varies ways in which one can keep fit and in this article we are...

healthy snacks for weight loss

Can’t Stop Munching? Try My 7 Healthy Snacks For Weight Loss

Many dieters often face the problem of feeling hungry between meals, instead of reaching for a bag of  chips or a candy bar, I always encourage them to choose some healthy snacks for weight loss. As a grazer myself who munches constantly throughout the day (believe me when I say I can eat 10 times a...

Understanding the Relation Between Diet and Exercise

With the lifestyle that is being followed today, it becomes really important to keep an eye on our health. The plethora of health issues that keep cropping up have made it mandatory to follow a healthy lifestyle to keep diseases at bay. For a toned and healthy body, it is really important to keep a balance...

Vibrational Medicine- Crystal and Gemstone Elixirs

One of the simplest medicines used in the vibrational medicines are crystal and gemstone elixirs or essences. These elixirs, also known as gem remedies, gem tonics or gem drinks, are a combination of purified water, brandy and Vibrational Energy of a gemstone. They act as an interface between the anatomical and etheric levels of the body....

Bach Flowers Therapy in the Vibrational Medicine

“Health depends on being in harmony with our souls”. Dr. Edward Bach   The Bach Flower Remedies is a therapeutic method categorized under vibrational medicine which consists of a 38 Flower Remedies system created by the English physician Edward Bach to correct emotional imbalances. Each remedy is a correcting vibration for a state of mind that...

4 Incredible Simple Steps towards the True Healing

True healing has nothing to do with suppressing symptoms of an illness. True healing comes from the process of making peace with and within your mind. 1.      Accept your illness. Admitting that you are ill is a form of accepting what you really are at a certain moment. If you deny your illness you will put...

Difference Between Depression vs Just Being Sad

Sadness happens throughout our lives at times. There really is no way to avoid it if you are a normal person. Feeling sadness is only temporary and always for a good reason. If you lose a pet or a loved one, the feeling of sadness is very real, though it could lead to deeper depression. Ordinary...