Category: Life Control

glass of water

Alkaline-Ionized Water – Needed or all Hype?

Most folks recognize the importance of drinking quality water for their health. Most also sadly realize that most of the water that comes from the tap is full of unwanted chemicals, and that much other natural water is polluted too much to drink without cleansing. As a result, health-conscious folks are looking for ways to get...

allergy

5 Ways to Avoid Allergies at Work

As anyone who suffers from allergies can tell you, it’s absolutely no fun. The scratchy eyes, stuffy nose, and headache can, for many people, be the least of worries. The fact of the matter is that some allergies can be so severe as to be debilitating. Even if they don’t cause an anaphylactic reaction, they can...

girl cool summer

How To Stay Cool In Summer (Hot Weather) Naturally

There is nothing as uncomfortable as trying to relax in hot weather. You know how it can be. We have all been there, and the experience is not what we would call, favorable. So how do you keep cool in hot summer weather, naturally? In the following paragraphs, we provide a few tips to help you...

yoga

Seven Ways Yoga Can Transform Your Life

Yoga is a meditative activity that involves your entire body. It is an exercise embodied with spiritual benefits along with physical benefits. In the health and wellness community, you will find that there is no better workout than yoga. All the other exercises appear to be a rage outlet, but this exercise makes you inherently calm...

sea

Home Remedies for Seasickness

Almost everybody have felt at least once in the life motion sickness during a trip, it manifests not only on sea. We are going to discuss one of the a few types, seasickness. This condition is a reaction of the body’s inner ear balance system to the unfamiliar motion of a boat, ship or yacht. Causes...

sex cures headaches

Headaches – Causes And Home Remedies

Headache involves pain in the head, permanent or occasional, rare or common, diffuse, which affects the whole head or just a part of the head. Headache is one of the most common symptoms encountered in everyday life. It is often an accompanying symptom of many diseases. How many times have you said “I have a headache”...

yoga on shore

How yoga can help support/promote healing from addiction

There’s a reason yoga and pranayama (breath control) is often recommended for those going through the recovery process. In addiction recovery, it’s more learning a lifelong means of management rather than finding a “cure.” The entire body including the physical, mental, emotional, spiritual and even social becomes addicted to drugs or alcohol. You can’t treat just...

Alcohol

Stay “Free Kidney Stones”

Almost every system in the body can be negatively affected by alcohol. Excessive alcohol consumption over a period of time can begin to affect almost every system in the body, especially the liver, brain and digestive track. People would say that drinking alcohol every weekend is just fine as long as it is not every day. ...