Category: Life Control

rainy day

4 Ways Humidity Can Impact Your Quality of Life at Home

Humidity has a huge impact on your quality of life in a number of ways, from making your hair frizzy and skin dry to overworking your home’s HVAC system and ruining your air quality. The risks caused by humidity can be a simple inconvenience, a life-threatening issue, or a strain on your bank account. Here are...

sleepy tired

Sleepy and Tired: Finding Your Circadian Rhythm

Your Circadian rhythm will effect everything from your performance at work, to your mental health The term circadian comes from the Latin word circa meaning approximately (or about, around) and the word diem meaning day. The circadian rhythm as is referred to in this article is the daily biological rhythm of the human body. This rhythm...

glass of beer

Shocking Health Myths about Drinking Alcohol

Drinking alcohol is viewed as a regular social event for many adults. For some, drinking alcohol moves from just a drink here and there to a full blown addiction. The line can often be blurred, because frank discussions about alcohol use are often avoided. In a time where scientific and social studies are often published for...

back pain

Natural Ways to Fight Back Pain

Back pain is a debilitating problem that affects the vast majority of people at some time in their lives. We all know and hate that feeling – sharp, stabbing pains, dull aches, or pain in our legs, hips and buttocks. The general tendency is to grab some pain killers and move on, but this does not...

stomach belly

How to Beat PMS with Food

Cramping, bloating, headaches, and irritability. It must be that time of the month again. Before you reach for a bottle of over-the-counter pain reliever, try this healthy, nutrient-rich diet for PMS. These foods can help you beat PMS symptoms now and reduce premenstrual syndrome symptoms in the future. 5 Foods That Decrease PMS Symptoms Yogurt Yogurt...

alcohol

Alcoholism Facts: What’s Involved in Alcohol Detox?

Knowing what’s involved in detox from alcohol is important when someone is taking the first steps towards getting help for alcoholism. Naturally, the thing most are concerned about is the severity of withdrawal symptoms, which can vary greatly from person to person depending on how long they have been alcohol dependent or an alcoholic. What Causes...

car driver

Exploring the Links Between Health And Safe Driving

Other than injuries sustained directly from auto accidents, driving can take a toll on your body and mental health in a number of ways. In turn your current state of health can greatly affect your driving which could lead to an auto accident. Even if your job doesnít require countless hours of driving day in and...

organic coffee

Organic Coffee: Everything You Need to Know

Living the organic lifestyle is fast becoming a trend around the world and many coffee lovers are turning to organic coffee for the health benefits. While organic does not mean no pesticides have been used, it only means that natural options are used to protect the crops. Since coffee is worth more per pound than most...