Category: Life Control

4 Incredible Simple Steps towards the True Healing

True healing has nothing to do with suppressing symptoms of an illness. True healing comes from the process of making peace with and within your mind. 1.      Accept your illness. Admitting that you are ill is a form of accepting what you really are at a certain moment. If you deny your illness you will put...

Difference Between Depression vs Just Being Sad

Sadness happens throughout our lives at times. There really is no way to avoid it if you are a normal person. Feeling sadness is only temporary and always for a good reason. If you lose a pet or a loved one, the feeling of sadness is very real, though it could lead to deeper depression. Ordinary...

Vibrational Healing- Healing with the Ener-Chi Art

Ener-Chi Art is a healing method promoted by Andreas Moritz- a practitioner of Ayurveda, iridology, shiatsu, and vibrational medicine. The main purpose of the Ener-Chi Art is to restore a balanced flow of the “Chi” throughout the body. Chi (qì, ch’i or ki) is the natural energy, the energy flow or the life force which resides...

The ability to cure a disease is in the patient. Let’s get ready to cure ourselves!

A patient’s state of mind and especially the negative emotions felt when he acknowledges that he is the victim of a specific disease can make a crucial difference for the success of his treatment program. Even if we speak about an entire therapy program or about a simple drug administration, they will not work unless the...

Tai Chi

What Is Tai Chi and Its Health Benefits

Created as a mind-body practice, Tai Chi has its origins in China as an ancient martial art tradition. Being developed originally for self-defense, it has grown and evolved into a graceful exercise form. Tai Chi is known today for its capacity of reducing stress and helping with variety of other health conditions. It is a self-paced,...

how to build self confidence

7 Daily Habits to Raise Your Self Confidence

1. Start each day alert and ready for action Confident people love life so much that they do not want to waste any minute. Start your day ready and prepared to proactively engage with the day and you won’t waste the rest of it trying to catch up with yourself. 2. Schedule for today to be...

take action

5 Questions to Challenge You to Take Action

Confidence in yourself also involve staking action to achieve your dreams. The following questions are designed to motivate you to rise above the events in your life and gain more confidence in yourself. How is your inner voice speaking to you? In your mind there is always an inner dialogue. Even as you read these lines,...

signature strenghts

What are your signature strengths?

Knowing and following your strengths: encourages insight and perspective in your life makes one less sensitive to stress generates optimism and resilience provides a sense of direction helps to develop confidence and self-esteem generates a sense of vitality and energy engenders a sense of happiness and fulfillment helps achieve one’s goals enables one to be more...