Category: Life Control

back pain

Natural Ways to Fight Back Pain

Back pain is a debilitating problem that affects the vast majority of people at some time in their lives. We all know and hate that feeling – sharp, stabbing pains, dull aches, or pain in our legs, hips and buttocks. The general tendency is to grab some pain killers and move on, but this does not...

stomach belly

How to Beat PMS with Food

Cramping, bloating, headaches, and irritability. It must be that time of the month again. Before you reach for a bottle of over-the-counter pain reliever, try this healthy, nutrient-rich diet for PMS. These foods can help you beat PMS symptoms now and reduce premenstrual syndrome symptoms in the future. 5 Foods That Decrease PMS Symptoms Yogurt Yogurt...

alcohol

Alcoholism Facts: What’s Involved in Alcohol Detox?

Knowing what’s involved in detox from alcohol is important when someone is taking the first steps towards getting help for alcoholism. Naturally, the thing most are concerned about is the severity of withdrawal symptoms, which can vary greatly from person to person depending on how long they have been alcohol dependent or an alcoholic. What Causes...

car driver

Exploring the Links Between Health And Safe Driving

Other than injuries sustained directly from auto accidents, driving can take a toll on your body and mental health in a number of ways. In turn your current state of health can greatly affect your driving which could lead to an auto accident. Even if your job doesnít require countless hours of driving day in and...

organic coffee

Organic Coffee: Everything You Need to Know

Living the organic lifestyle is fast becoming a trend around the world and many coffee lovers are turning to organic coffee for the health benefits. While organic does not mean no pesticides have been used, it only means that natural options are used to protect the crops. Since coffee is worth more per pound than most...

glass of water

Alkaline-Ionized Water – Needed or all Hype?

Most folks recognize the importance of drinking quality water for their health. Most also sadly realize that most of the water that comes from the tap is full of unwanted chemicals, and that much other natural water is polluted too much to drink without cleansing. As a result, health-conscious folks are looking for ways to get...

allergy

5 Ways to Avoid Allergies at Work

As anyone who suffers from allergies can tell you, it’s absolutely no fun. The scratchy eyes, stuffy nose, and headache can, for many people, be the least of worries. The fact of the matter is that some allergies can be so severe as to be debilitating. Even if they don’t cause an anaphylactic reaction, they can...

girl cool summer

How To Stay Cool In Summer (Hot Weather) Naturally

There is nothing as uncomfortable as trying to relax in hot weather. You know how it can be. We have all been there, and the experience is not what we would call, favorable. So how do you keep cool in hot summer weather, naturally? In the following paragraphs, we provide a few tips to help you...