Category: Life Control

get-fit

How To Keep Fit In An Unhealthy World

Learning how to keep fit is everyone’s dream. Being “fit” is actually going to be different for everyone.  For some it may be staying at a certain weight while others have different aspirations of gaining muscle or being very athletic. There are varies ways in which one can keep fit and in this article we are...

healthy snacks for weight loss

Can’t Stop Munching? Try My 7 Healthy Snacks For Weight Loss

Many dieters often face the problem of feeling hungry between meals, instead of reaching for a bag of  chips or a candy bar, I always encourage them to choose some healthy snacks for weight loss. As a grazer myself who munches constantly throughout the day (believe me when I say I can eat 10 times a...

Understanding the Relation Between Diet and Exercise

With the lifestyle that is being followed today, it becomes really important to keep an eye on our health. The plethora of health issues that keep cropping up have made it mandatory to follow a healthy lifestyle to keep diseases at bay. For a toned and healthy body, it is really important to keep a balance...

Vibrational Medicine- Crystal and Gemstone Elixirs

One of the simplest medicines used in the vibrational medicines are crystal and gemstone elixirs or essences. These elixirs, also known as gem remedies, gem tonics or gem drinks, are a combination of purified water, brandy and Vibrational Energy of a gemstone. They act as an interface between the anatomical and etheric levels of the body....

Bach Flowers Therapy in the Vibrational Medicine

“Health depends on being in harmony with our souls”. Dr. Edward Bach   The Bach Flower Remedies is a therapeutic method categorized under vibrational medicine which consists of a 38 Flower Remedies system created by the English physician Edward Bach to correct emotional imbalances. Each remedy is a correcting vibration for a state of mind that...

4 Incredible Simple Steps towards the True Healing

True healing has nothing to do with suppressing symptoms of an illness. True healing comes from the process of making peace with and within your mind. 1.      Accept your illness. Admitting that you are ill is a form of accepting what you really are at a certain moment. If you deny your illness you will put...

Difference Between Depression vs Just Being Sad

Sadness happens throughout our lives at times. There really is no way to avoid it if you are a normal person. Feeling sadness is only temporary and always for a good reason. If you lose a pet or a loved one, the feeling of sadness is very real, though it could lead to deeper depression. Ordinary...

Vibrational Healing- Healing with the Ener-Chi Art

Ener-Chi Art is a healing method promoted by Andreas Moritz- a practitioner of Ayurveda, iridology, shiatsu, and vibrational medicine. The main purpose of the Ener-Chi Art is to restore a balanced flow of the “Chi” throughout the body. Chi (qì, ch’i or ki) is the natural energy, the energy flow or the life force which resides...

The ability to cure a disease is in the patient. Let’s get ready to cure ourselves!

A patient’s state of mind and especially the negative emotions felt when he acknowledges that he is the victim of a specific disease can make a crucial difference for the success of his treatment program. Even if we speak about an entire therapy program or about a simple drug administration, they will not work unless the...

What Is Tai Chi and Its Health Benefits

Created as a mind-body practice, Tai Chi has its origins in China as an ancient martial art tradition. Being developed originally for self-defense, it has grown and evolved into a graceful exercise form. Tai Chi is known today for its capacity of reducing stress and helping with variety of other health conditions. It is a self-paced,...