Category: Life Control

christmas holidays

How I Finally Connected with the Holidays

All my life I have had some sort of psychological lack of understanding about holidays. As a kid I liked getting presents, of course, and birthdays were pretty cool, too, but other than that I really didn’t see what the big deal was. I certainly didn’t hate all the celebrations, I just never really cared either...

old seniors

Considering Possibilities for Later Life

Even if you are nowhere near the age of retirement, now is the time to start thinking about the possibilities you have ahead of you. After all, the path our lives take is not nearly as cut-and-dried as it used to be. In past decades, it was expected that we would work to a certain age,...

money

Choosing a High Interest Savings Account

The economy is floundering, but the good thing is that people are becoming wise with their money. We are in an age of thrift, simple living, and saving. Are you looking to open a high interest savings account to make the most of your money? That is a very wise move and here is how to...

rainy day

4 Ways Humidity Can Impact Your Quality of Life at Home

Humidity has a huge impact on your quality of life in a number of ways, from making your hair frizzy and skin dry to overworking your home’s HVAC system and ruining your air quality. The risks caused by humidity can be a simple inconvenience, a life-threatening issue, or a strain on your bank account. Here are...

sleepy tired

Sleepy and Tired: Finding Your Circadian Rhythm

Your Circadian rhythm will effect everything from your performance at work, to your mental health The term circadian comes from the Latin word circa meaning approximately (or about, around) and the word diem meaning day. The circadian rhythm as is referred to in this article is the daily biological rhythm of the human body. This rhythm...

glass of beer

Shocking Health Myths about Drinking Alcohol

Drinking alcohol is viewed as a regular social event for many adults. For some, drinking alcohol moves from just a drink here and there to a full blown addiction. The line can often be blurred, because frank discussions about alcohol use are often avoided. In a time where scientific and social studies are often published for...

back pain

Natural Ways to Fight Back Pain

Back pain is a debilitating problem that affects the vast majority of people at some time in their lives. We all know and hate that feeling – sharp, stabbing pains, dull aches, or pain in our legs, hips and buttocks. The general tendency is to grab some pain killers and move on, but this does not...

stomach belly

How to Beat PMS with Food

Cramping, bloating, headaches, and irritability. It must be that time of the month again. Before you reach for a bottle of over-the-counter pain reliever, try this healthy, nutrient-rich diet for PMS. These foods can help you beat PMS symptoms now and reduce premenstrual syndrome symptoms in the future. 5 Foods That Decrease PMS Symptoms Yogurt Yogurt...