Category: Beauty

Would you like to get rid of pimples, white heads, black heads and redness?

Several studies have shown that a diet high in carbohydrates determines your body to produce more insulin, which increases the production of hormones known as androgens. These hormones cause sebaceous glands in the skin to secrete more oil that becomes trapped inside the pores leading to pimples, white heads and black heads. Knowing all these things,...

4 Reasons Eating a Pumpkin Provides Health Benefits

When it comes to managing your health, I would imagine you don’t quickly think of pumpkins. Pumpkins aren’t only for carving, pie, and seeds. They present the consumer with a tasty way to add nutrients into your body. Here are 4 reasons pumpkins can be a nutrient dense additive to your diet. Beta Carotene Foods rich...

Put a bow around your waist

It might make you smile, but is not an advice on how you can turn yourself into a present, but an advice given by trainer Jillian Michaels on how you can stay slim. Jillian Michaels is one of the leading health and wellness experts in US. She is one of the most inspiring people on television...

Get more beautiful with the beauty diet!

The statement “True beauty comes from inside” is true and correct, from two points of view. First of all, is in the human nature, to categorize a person as good or bad, beautiful or ugly, judging it after a feature that has impressed us more. We tend to view that person holistically, as all good or...

healthy skin

7 Problems a Facelift Can Fix

A facelift is a type of cosmetic surgery or facial toning procedure to make the face appear younger. As its name indicates, the procedure helps to improve appearance by ‘lifting up the face’. However, a facelift can actually do more than that. A facelift can rectify countless things that you are not happy with your face:...

Get Rid of Acne Using Proven All Natural Ingredients from Home

If you suffer acne more than the occasional pimple or boil, please allow me to demonstrate how natural treatments can cure your problem and leave you with beautifully clear skin. You don’t have to live with acne and the embarrassment it often causes. Most acne sufferers complain about the useless treatments which fill the drugstore shelves....

itchy skin

All You Need to Know About Microdermabrasion

How Microdermabrasion Work This treatment exfoliates the skin and brush way the dead cells so that the new and healthy skin will appear into the outer skin surface again. Plus, it is marketed as a good remedy to wipe away the fine lines and other minor damages caused by direct exposure to the sun. There are...

reduce stress

Proven Steps to Sleep Well

According to the World Health Organization, 40% of the population does not sleep well. Here are some tips that can help improve the quality of your sleep, but not everyone is influenced in the same way. There is nothing like experimentation and self-observation. Sleeping alone or with someone else can also affect your sleep. No light...

skin brush

Dry skin brushing benefits

One-third of your body’s daily impurities are excreted through the skin, so keeping it clean is a very important aspect for your skin health. One of the methods that can be used to keep your skin clean is the dry skin brushing. This method has long been a part of Ayurveda’s cleansing philosophies. The dry skin...

curly-hair

How to Have Soft, Shiny Hair: Economical Tips for Hair Shampooing and Conditioning

Who doesn’t want soft shiny hair? But too often you can get duped into paying a lot of money for expensive hair conditioning products which really don’t make your hair that softer or shinier. Here are some tips for conditioning your hair without hurting your budget. Brushing You need to brush your hair (preferably with a...