Weight loss is one of the most common goals that people make for themselves every year. People tend to think that weight loss is a great big mystery. Yet, it’s really not that difficult when you break it down into the behaviors that people can do to lose weight. Here are five interesting ways that you...
I felt compelled to write this after my girlfriend sent me some information at work the other day. After spending some time digging around I wasn’t able to find a comprehensive article about this diet scam so I thought I should step up and write one. You may not have heard of this, I certainly hadn’t...
Are you concerned about your weight? Do you fear that it could lead to cardiovascular complications, high blood sugar and increased blood sugar? If the answer is yes, then you can be sure that you are one among the many millions who also feel the same way. There is little doubt that today obesity is a...
Why Obesity? – Obesity is on the rise and has already assumed endemic proportions in most of the developed world. Rapid cutting edge technological developments have led to an alarming increase in sedentary lifestyles for most of us. Now with the click of a mouse you can conduct all your business transactions online without having to...
Eat less and exercise more. It’s the classic diet plan, the one that gets many people into shape – and keeps them there. And it makes sense, really: if you burn more calories (through exercise) than you take in (through eating), the pounds will drop. Unfortunately, though most people can see the logic behind this tried...
The HCG diet brings into the spotlight the hCG hormone. Human chorionic gonadotropin (hCG) is a hormone produced during pregnancy that is made by the developing placenta after conception, and later by the placental component syncytiotrophoblast. British endocrinologist Albert T. W. Simeons proposed HCG as a supplement to an ultra-low-calorie weight-loss diet (less than 500 calories)....
Woah! Look at that girl! When would I ever be this smart? These muffin tops and cottage cheese thighs are way beyond my acceptance! Why is it only me getting fatter day by day? Do I not look pretty? Is my weight to much to carry? Relax ladies! We all have had these statements and questions...
