One of the biggest reasons for adults not getting enough exercise is due to family commitments. Add this to the fact that, in the US alone, the prevalence of obesity in children and young adults is 18.5%, and it’s clear we all need to get moving more. But when you’re at work all day, the kids...
Staying healthy as a family is important – we want to encourage our kids to lead healthy lifestyles and we want to be around long enough to see them grow up and forge their own way in the world. Developing healthy strategies together helps keep you all feeling and looking great. Play together Most people should...
Let’s face it, parenting doesn’t always come easy. Day in and day out we are faced with the challenges of raising our children to the best of our abilities. But it seems all to easy to get caught up in the shuffle and stress of it all. Let’s look at three parenting tips that will help...
Becoming parents for the first time is perhaps the best feeling you can ever have. Often the new parents come across with various psychological and physiological changes that become tough for them to adjust. It is not only that women face the same after getting pregnant, the same also happens to the about to be dads...
Getting into good shape like a family could be fun! Regardless of whether you have youthful children or teens, joining a household health club is a terrific way to stay active and revel in each other peoples company. With numerous facilities in your town, selecting the correct one might be challenging. Prior to committing to some...
It goes without saying that accidents occur on a pretty regular basis for most people. Whether it is a severe collision during a sporting event, a clumsy stumble down the stairs, or the kids are getting a little too rowdy in the backyard. Even though the vast majority of the time serious injuries can be avoided,...
Do you want to be a good parent? Do you want an environment at home that is discipline-free (where discipline is not forced and comes naturally)? Do you want to raise a kid that is healthy, smart and confident? You have to be that kind of a parent who inculcates the behaviour in the family to...
Are you currently in the middle of or soon going to begin planning your big wedding reception extravaganza and are you possibly wondering what it will be like to handle any children who might be attending? You may be concerned that children may be disruptive and could possibly cause inconveniences on your big day. They are...
