Category: Diets & Weight Loss

top 10 diets

10 Famous Diets

Choose the Best of Diets for you This Season There are several reasons to go on a diet – from wanting to be bikini-ready, to ensuring you are the optimal weight for your build. Staying healthy and trim is the basis of a good lifestyle. Diets come and go, and while some work, others don’t. There...

android apps

Three Android Apps to Boost Your Diet

The beauty about the Android mobile platform is the variety of apps available on the Android Market. For those looking to lose weight and stay in shape, you’re in luck. While having an app isn’t your magic pill to six pack abs, they’ll help organize and make things easier for you. Here’s a list of 3...

LOSE UP TO 9 LBS WITH THE 5 DAY APPLE DIET

Apple is one of the best fruits for weight loss. It is full of nutrients including fiber that can keep you full and reduce your appetite causing you to eat fewer calories. The 5 day apple diet is a simple and easy to follow diet, which detoxifies your body, boosts your metabolic rate and helps you...