Health, Beauty & Diet Ethics - Diethics.com
The ultimate guide to health, beauty and nutrition. Keep your mind and body sharp! Your guide to a better lifestyle!
Learning how to keep fit is everyone’s dream. Being “fit” is actually going to be different for everyone. For some it may be staying at a certain weight while others have different aspirations of gaining muscle or being very athletic. There are varies ways in which one can keep fit and in this article we are...
Over coffee with my girl friends who have just given birth, they will inevitably pop me the question about how to lose weight after pregnancy. Then this will be followed by a discussion about celebrity moms in Hollywood walking out the maternity ward as if she hasn’t been pregnant before, what they did and how they...
You look in the mirror wondering why your love handles are beginning to look more like 747 wings. You bitch and moan to your friends that dieting doesn’t work and it’s only for fools. You wonder why 3 sessions of cardio weekly is still not enough to burn those yucky fats away. “Why can’t I seem...
Be it taking green tea weight loss pills or drinking copious amounts of fresh brewed green tea, there seems to be a great deal of interest within the dieting community around the benefits of green tea for weight reduction. Some swear by it, others dismiss it as gibberish. So does it really work? Green tea has been a...
Are you stressed because you haven’t finished today your work for tomorrow? Are you already on your way to the kitchen to relieve stress eating thousands of mindless calories? Stop! Unstress, then eat! Take a minute for the following technique which can activate energies that calm down your mind and spirit: Raise your hands high above...
The Anti-estrogen Diet is recommended for both women and men with symptoms of estrogen overload. The diet is purported to decrease the risk of metabolic disorders, weight gain, infertility and even prostate, uterine and breast cancer. Estrogens are female sex hormones that are responsible with the growth and development of female sexual characteristics and reproduction. Even...
A lot of the illnesses which affect the human body are a result of some liver dysfunctions. The liver is the largest gland in the human body, with hundreds of different functions. Because the liver is involved in many of the processes that occur in the body makes it extremely vulnerable to the action of many...
When you are interested into detoxifying your body, you can try some green smoothies. The advantage is that these green smoothies can do a lot more than detoxifying your body: they boost metabolism and improve general health. Ingredients for a green smoothie Kale Kale is an excellent source of fibre, carotenes (lutein, zeastantin and betacarotene), vitamin...
The apple cider vinegar became well known in the U.S. in the late 1950s, when Deforrest Clinton Jarvis (1881-1966), a Vermont medical doctor, published his best-selling book Folk Medicine: A Vermont Doctor’s Guide to Good Health. In this book, Dr. D.C. Jarvis states that numerous common affections, like colds, infections, rheumatism and arthritis may be relieved,...
The apple cider vinegar is a type of vinegar made from cider or apple must through the process of fermentation. Like any vinegar, the apple cider vinegar mainly consists of acetic acid (CH3COOH) (4%-8%) and water. Organic apple cider vinegar contains mother of vinegar (Mycoderma aceti), which is a substance composed of a form of cellulose...
Understanding the balance between the energy intake, the energy expenditure, and how the body stores energy can help us develop strategies to reduce obesity and maintain a healthy weight. And one thing is sure: excessive weight gain can be defeated by reducing the calorie intake and increasing the energy expenditure. This is the main idea...
“When it comes to getting our waistlines in order, soup is simply a miracle in a bowl.” Fiona Kirk, ‘Soup Can Make You Thin’ In theory, soup is a complete dish, which can successfully combine all the groups of foods from the food pyramid, in the correct proportion. Soup satisfies hunger, is nutritionally balanced, fights...
