Category: Diet tips

Health Benefits of E-Cigarettes

As hard as it is to believe, vaping has numerous health benefits to the body. E-cigarettes are safer than smoking by far. Apart from the fact that you will not smell of tobacco, vaping is good for a smoker looking to quit smoking. The cigarettes are more sophisticated than the traditional cigarettes that contain over 4000...

Etihad Airways Suggests What Foods To Avoid Before The Flight

Most of us have a habit to grab a quick snack before flying. However, you should be careful with what you eat before boarding the flight. In the top airlines like Etihad Airways, you will find plenty of tasty and delicious items. Hence, there is no reason to snack before the flight, as the known travel...

eating less and losing weight

Chose the right color for your plate to eat less and lose weight

Have you heard about the Delboeuf optical illusion? In the best-known version of the illusion, two circles of identical size have been placed near to each other. One is surrounded by an annulus; the other one is not.  When asked to indicate the larger circle, most people choose the surrounded circle. Some recent experiments have shown...

Potential Red Flags When Choosing a Weight Loss Program

Losing weight requires a lot of dedication and hard work. The prevalence of overweight and obesity reflects lack of success in our ability to maintain a healthy body weight. According to a research by the National Academy of Science, most dieters regain their pre-dieting weight within 5 years. Without proper research, you are likely to plunk...

Top 10 Health Benefits of Apple Cider Vinegar with the Mother (#8 is the Best One!)

Photo credit: greenblender.com To be honest, I’m crazy about using apple cider vinegar (ACV). It is one of those staple food items in my home that offer plenty healthy benefits. So you’ll never fail not to find apple cider vinegar in my kitchen. We all know that ACV is good for the body, don’t we? But...

marthas vineyard detox diet

Lose 21 pounds in 21 days OR The Martha’s Vineyard Detox Diet

Lose 21 pounds in 21 days. That’s the big promise of the Martha’s Vineyard Diet Detox, made popular by its celebrity dieters, including Howard Stern’s sidekick Robin Quivers. In addition to weight loss, the plan also promises to deliver more energy, lower blood pressure, a sharper mind and a body cleansed of toxins. On the program...

5 Amazing Benefits of Drinking Vegetable Juices For Health

You have a lot of options to let your body soak the nutrients of healthy vegetables. You can make salad or curry with your favorite vegetables. These are great sources of essential nutrients and you can get varied gains when consumed them together. But the great way to let your body soak is juicing, you can...

Anti-Inflammatory Diet: Why For Healthy Life?

If you’re already a victim of inflammatory foods and it causes your life disturbing then get to remember that, people associated with food habits claim anti-inflammatory food may heal the troubles in most cases. If it is not enough to wipe out the disorders, then be sure that taking them more may help you a lot...

Top 7 Fish And Vegetable Diet Tips

Eating fish and vegetable provide several benefits like loss of weight, reduce stress and heart disease and help to stay healthy. If you do not use to add fish and vegetable in your meal, it is time for you to start. There is a wide variety of fish and vegetable in the world and their benefit...

How to choose correctly a fat burner

Choosing the right fat-burner for you might not be so simple. There are different fat burners which serve on different purposes, the very first thing to decide is what you want from your fat burner, I mean, what do you want to accomplish while using it? Probably you will want to accelerate the metabolic rate and...

Recovery with HydroFX

With summer fast approaching, many are training hard for that perfect summer body.  However, every fierce workout needs a proper recovery period.  Luckily, a revolutionary nutritional supplement has been taking the world by storm: Recovery with HydroFX!  Being one of the world’s most powerful antioxidants on the market, it’s a patented molecular hydrogen producing tablet amplifies...