You cannot be successful if you are always stressed out or if you are sick. You also cannot be happy and enjoy life if you are not healthy. So whatever you choose to do in life, staying healthy and living a healthy lifestyle can help you achieve your goals. Not only will you look and feel your best, but you’ll live longer and will have more time to enjoy the things you love most.
Juicing has become one of the most popular trends due to all the health benefits. Famous celebrities like Salma Hayek, Beyonce, and others love juicing. If you want to get on the juicing trend, all you need are some great juicing recipes and you will begin to notice the difference in your body. Let’s get juicing....
Healthy eating is an issue with which Americans have become obsessed. Nutritional researchers have examined the diets of people in different geographical regions of the world to see if they contain foods that not only keep the body healthy, but also increase longevity. What these scientists have discovered is that the diet of the people who live...
Kratom is a native evergreen tropical plant found in the regions of South East Asia. The botanical name of this plant is Mitragyna Speciosa. This plant grows in the wild in places such as Thailand, Indonesia, Myanmar, Malaysia, and some parts of Pacific Rim. The Kratom plant has been known to grow up till a height...
The holidays are famous for their ability to help us pack on the pounds, but you can satisfy your sweet tooth without ruining your diet with these tasty lower-calorie treats. Tried and true favorites have made the cut; the key is portion control! 1. Sugar Cookies Few can resist the allure of Santa shaped cookies decorated...
Even though many people prefer to drink their coffee with milk and sugar, there are others that enjoy drinking this beverage black. When coffee does not contain any milk, it is called black coffee. This type of coffee does not have any added flavors, sugar or cream. Some believe that mixing their beverage with additives takes...
As we head into the holiday season, no doubt many of us are already thinking about our waistlines. Well, if you’re dieting before (or after) the holidays, there’s a new study to keep in mind. It turns out that the type of diet you choose will affect your mood. We all know that what really puts...
Let’s get one thing straight right from the start – no food can protect you from cancer. However, a variety of foods can help you strengthen your immune system and make you healthier overall, which reduces the likelihood that you will contract cancer. Cancer experts at Odonate are creating medication which helps combat one of the...
Most of us are aware about the amazing health benefits that we can experience through the consumption of vegetable juices. If you can enjoy a vegetable juice in the morning, you will even be able to replace your breakfast. That’s because it has got the ability to provide all nutrients that are needed by your body....
