Category: Ayurvedic diet

Satvic food

Ayurvedic old Chinese diet – to keep illness and death away

According to an old Chinese saying, “the man digs his grave with his own teeth.” Guided by a similar principle, to keep illness and death away, the Ayurvedic alternative therapies recommend a rational and responsible selection, cooking and dosage of food. How to choose foods according to Ayurvedic principles Both the physical and the mental body...

Ayurvedicvic Beauty Tips

The Best Ayurvedicvic Beauty Tips

Looking for a way to make yourself beautiful inside and out? Not only will a good diet help you stay younger for longer, but Ayurvedic beauty tips and techniques will help you maintain your natural beauty in a safe and holistic way. What is Ayurvedic Beauty? Ayurveda is a time-tested and true way to maintain your...