Fat Freezing: Everything You Need to Know

Do you have a little fat pocket on your flanks or maybe on your love handles? Are you looking for an option to reduce body fat? Fat freezing in Singapore is an effective modality for non-surgical fat reduction. It can help minimize the appearance of fat and to get rid of it. The procedure works very well for people who are in pretty good shape already but they have like a little stubborn fat. It’s essentially an alternative to liposuction.

When fat cells are exposed to extreme cold they cannot survive, they die and then pass through the body.

What is Fat Freezing?

Fat-freezing, or CoolSculpting, is a procedure that frozen the fat cells for a period of time. CoolSculpting is a non-surgical method for reducing fat. Cold destroyed just fat cells, but it doesn’t damage other cells or underlying tissue.

As Beautyblog.sg states, Fat freezing is performed by a professional and it can be selectively targeted to all body parts such as the stomach, arms, hips, chin, etc.

How does Fat Freezing Work?

CoolSculpting procedure uses large vacuum pressure to suction your skin and fat. The area cools itself about an hour to reduce fat using extreme temperatures. You may feel a little bit of discomfort but the procedure is not painful at all. When the suctions are placed in the area you may feel it very cold for about ten minutes. The suctions can’t be lifted. You have to wait for that area to go numb which takes about ten minutes. After that, the suction will be taken off and the area is going to be massaging. The massage is really important because that helps break up the fat cells. When the procedure is done your skin may be a little bit swollen. There is no recovery time. Week by week you will start seeing results more.

Fat Freezing and Weight Loss

Fat freezing is not a weight loss procedure. It’s not like you are going on a scale and all of sudden be like you lost 5 pounds. That’s not quite how it works. It is a reduction in the size of the area. CoolSculpting is good for those who are looking for better body proportions at their current weight. You may see dropped sizes in your clothing. The procedure is perfect for reduction waist size, stomach, back fat, hips, and so on.

It’s not necessarily going to make you like to lose weight everywhere. It’s for those problem areas where you’ve eaten healthy, you’ve worked out, you’ve done what you could and you have a stubborn area of fat that you want to freeze off. You can do that with CoolSculpting and it will target that area.

Are You a Good Candidate for Fat Freezing?

The first thing you have to do is to figure out what type of fat you have. In general there two types of fat – visceral fat which is stored within the abdominal cavity and subcutaneous fat which is under the skin. The amount of visceral fat depends on diet and exercise. For subcutaneous fat, a few options can work such as diet and exercise, liposuction or CoolSculpting.

Benefits of Fat Freezing Procedure

• It is a non-invasive procedure. You won’t have surgery and it’s nothing that requires cutting or anesthesia.
• The procedure is totally safe. There is no risk of infection.
• It is said to be a pain-free procedure.
• The recovery compared to liposuction is really fast. The recovery time from liposuction can be two weeks or maybe two months. With fat freezing, you will feel uncomfortable five to ten minutes. You can return immediately to your normal routines.
• It’s widely accessible. There is no prep for it. People do it on their lunch break.
• You can drop a dress size without changing anything with your diet or exercise routine.
• Fat freezing works very well to someone who is looking to get rid of a stubborn area.
• You can treat more than one area of the body in a single session.
• Once you get your cells frozen those areas are much harder to form fat in again.

Fat Freezing vs. Liposuction

CoolSculpting and Liposuction are very similar in terms of the end result. The differences are that one is non-surgical and one is surgical. With Liposuction, you are going to be under either local sedation or general anesthesia. There is going to be a cannula that is going underneath your skin, you are going have to wear compression garment afterward. Also, with liposuction, there is more risk and complications involved.

CoolSculpting is a non-invasive procedure meaning there are no needles. You can come in have it done, return to work and return to the gym. There are no restrictions afterward.

Choosing the right method depends on your lifestyle but the end result for both of them is very similar – eliminating the fat cells.

The most important thing you have to do before the fat freezing procedure is to pick the right place. The CoolSculpting under the right circumstances does work but is very dependent on the knowledge and experience of the technician.