Extraordinary Healing Power of Coconut Water
Benefits of Coconut Water
The exceptional coconut tree reveals an almost supernatural evolution to become one of the most useful species of plant life known to man. It has been called the “Tree of Life” for its uncanny nearly miraculous healing properties and usefulness.
COCONUT water is a extraordinary natural drink that provides an enormous energy boost, plus gives you more potassium than the majority of energy drinks on the market today and could potentially be the greatest energy drink in the world. Coconut water hydrates us even better than ordinary drinking water, is far more nutritious than whole milk. It also happens to be crammed with natural salts, sugars and vitamins that may help you reduce stress and fatigue.
Coconut water is rich in dietary fiber, vitamin C, enzymes, amino acids and minerals (such as magnesium and potassium). Plus its low in cholesterol, chlorides and calories; as a result this makes it very useful if you’re trying to lose weight, it does this by speeding up your metabolism and giving you a feeling of fullness.
The advantage of using coconut water on your skin
- Keeps you hydrated
- Balance pH levels,
- Resulting in reduced acne,
- less visible signs of aging
- less visible signs of stretch marks
- less visible signs of cellulite
- Treats eczema
Drinking coconut water will
- Help boost your immune system
- Ward off the symptoms of the common cold and flu
- Keeps your cardiovascular health in top shape
- Aids the kidneys in filtering the toxins and thus reducing the risk of kidney stones.
Drinking coconut water on a regular basis can be quite effective at regulating blood pressure plus it promotes health as it is rich in potassium which helps to reduce the risk of hypertension and strokes, because individuals with high blood pressure usually have low potassium levels and drinking coconut water daily will greatly reduce the risk of strokes.
Bonus: Interesting fact about coconut water:
During the Pacific War, in WW2 coconut water ended up being used in IVs and also plasma transfusions, in order to save a great number of lives. It just so happens that the contents of natural coconut water are identical to that in human plasma, making it a kind of “universal donor”! It is still used that way in countries that have limited access to medical aid.
Coconut water is completely safe because of its natural origin, and safe to drink for pregnant and breastfeeding women and even children from a very young age.
When buying a coconut make sure it is no older than 5 months, mainly because it will not taste as good when it is over ripped. It is advisable after opening, consume the water as soon as possible as its exposure to air can result in a reduction in some of its nutrients and vitamins.
Just one warning, if you have a diet high in potassium or are taking potassium supplements, you should take caution because coconut water is very rich in this mineral and it could lead to a potassium overdose.