Essential Care Tips to Prevent Nail Fungus
Nail fungus is a condition that is characterised by thick and yellowish nails that make your feet or hands look unattractive. You might find it embarrassing to wear slippers or sandals in public places because people would notice your damaged nails and make some harsh comments about them.
Nail fungus is a common condition that affects all people regardless of their sex, age and social status. But the thing is you will not be able to treat this overnight. That is why it is necessary to get fungal nail treatment UK medical specialists recommend for your condition.
Change your socks every day.
Do not wear the same pair of socks for a couple of days because they could accumulate sweat and moisture, eventually attracting fungus. What you can do instead is to invest in lots of cotton socks to keep your feet protected every day.
Sanitise your shoes
You should be more conscious about the smell of your shoes, especially sneakers and rubber shoes. If you love working out, it is normal for your shoes to absorb some sweat that causes the smell. You can wash them using mild laundry detergent or a soft brush and allow them to air-dry. If you are too busy to wash them, another alternative is to leave them exposed under the sunlight for a few hours. Doing this will help you get rid of the bad smell and disinfect your shoes at the same time.
Prevent moisture build-up
If your feet are prone to sweating, you should do something to keep them dry at all times. Applying a generous amount of foot powder can help eliminate the sweating and kill all bacteria causing odours that can cause fungal infections and athletes foot. If you want to do things the natural way you can opt for another option, such as cornstarch which many people claim to be effective.
Keep your feet dry all the time
Wipe your feet and toes using a clean cloth or towel before wearing shoes or slippers. Moisture can build between your toes and nailbed which is the perfect breeding ground for fungus to thrive. Also avoid walking barefoot inside the shower, near the poolside or on any damp surfaces.
Avoid using acrylic nails
A lot of women like to experience wearing perfectly shaped acrylic nails because they look classy. However, there are certain drawbacks when it comes to using these kinds of artificial nails. Several reports state that acrylic can trap moisture underneath the fingernails which attracts fungus.
Lastly, it is essential to protect your nails from possible infection while having them cleaned in your local salon. Rather than allowing your manicurist to use common nail cleaning tools such as nail clippers, nippers and pushers, it would be best to have your own set. At least you are assured that you will not get an infection in case you have an open wound or small cuts.