Easy Steps To Avoid Gum Disease

healthy gums

Good dental health is the key to preventing the development of any periodontal or gum disease. The great news is that gum diseases often arise only when a person neglects taking care of his or her teeth. For this reason, a daily oral regimen is necessary not just in keeping your pearly.


According to Richard H. Price who is the spokesperson for the American Dental Association advices everyone to brush and floss everyday as part of their regular home care. According to Dr. Price, who used to be a former clinical instructor at the Boston University Henry M. Goldman School of Dental Medicine, individuals should brush twice a day more particularly once in the morning and again in the evening prior to sleeping. It is also recommended that individuals floss at least once each day but some can even floss every after meal. Dr. Price believes that good dental care when at home coupled with regular trips to the dentist is a sure way to preserving one’s dental health.

Doctor Price advices everyone concerned with the dental health to purchase the right products. According to him, as long as the ADA seal is visible on the products, whether they are toothbrushes, toothpastes or dental floss, these items are safe for use and will help the user ward off cavities, tooth decay and gum disease.

But it’s not just the kind of products that you buy which will determine the state of your dental health. For instance, one should always spend at least two minutes in brushing one’s teeth. If you are the type who just plays with the toothbrush for just a few seconds, then it might be better for you if you use a timer. Flossing is essential because it is the only procedure which helps to get rid of food lodged in between teeth.

A good daily oral regimen is necessary to combat bad breath and inhibit teeth from decaying as well as prevent the buildup of plaque in and around teeth. When plaque is allowed to build up, infection often arises not just on the teeth but the surrounding gums. The gums will start to turn red and then become inflamed because of the development of plaque around the base of the teeth and the gum line. Plaque is composed of bacteria which causes the infection.

Your gums are part of the system, working with your bones, that holds and supports your teeth. Many lost teeth are actually a result of gum disease. Taking care of your gums is an important part of how you can keep your own teeth for your entire life. There are many advances in tooth replacement when needed but most are costly and painful when being done.

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