Ayurveda: A Brief Study
What is Ayurvedic Medicine?
Ayurveda, the mother of all healing, is a 5000-year-old study of medicine. It originated here in India. It had mainly declined during the Mughal and British periods.
However, it seems that its golden age is returning. It has gained much popularity recently and has succeeded in gaining the attention of the world. Before finding ayurvedic medicine online, you need to remember a few things
What Makes Ayurvedic Medicine So Unique?
It is unique because though it is a thousand-year-old study, it is still beneficial. It can make the modern medicinal treatment a run for their money. It makes use of natural healing and medicines obtained from nature. As a result, it has zero side effects as compared to modern medicines.
The Reach of Ayurvedic Medicine
Ayurvedic medicine has a widespread reach. Be it minor scratches to more severe arthritis, Ayurveda can heal all. It is not only confined to home remedies but also a more complex study of medicines.
What Does Ayurveda Focus On?
Ayurveda aims at staying in perfect health where the body, mind, and spirit are in complete harmony with each other. Unlike western medicine, which focuses mainly on the body, Ayurveda tries to balance mental and physical health. Then only a person is deemed “healthy.”
It lays great emphasis on diet, pure mentality, healthy lifestyle, and staying rooted to the core, i.e., nature itself.
A person equipped with the knowledge in Ayurveda achieves great height in his/ her life. It helps to cross the physical boundaries of human physiology and, at the same time, nurturing one’s mind and consciousness.
According to Ayurveda, every individual has different energies. It constitutes mental, emotional, and physical aspects. The equilibrium is very delicate but necessary to achieve the epitome of perfect health.
The elements which cause imbalances are the roots of diseases. Stirring imbalance is like a game of dominoes. If the mind is disturbed, it affects the body, and if the body is disturbed, it affects the brain. It is a cycle of turmoil, which ultimately eats away precious life.
What Does It Take to Balance the Three Aspects of Human Life?
The three aspects i.e., body, mind, and emotion, have three basic energy cycles. The Sanskrit words for these energy cycles are Vata, Pitta, and Kapha. According to Ayurveda, the human body is nothing but a part of the huge cosmos.
We are made up of the same five elements which build up the cosmos. The five elements are, namely – Air, Water, Fire, Earth, and Space.
Vata, Pitta, and Kapha are made up of these five elements. Each of the three energy cycles has a different role to play in human physiology.
Vata is analogous to physical movements. Pitta is related to the metabolic system in the human body. Third, Kapha is associated with the structure of our body.
Ayurveda keeps these three energies checked for the proper functioning and growth of the human mind and body.
What Are the Types of Ayurvedic Healing?
Ayurveda does not have a linear healing method.
It is vastly branched science. Ayurveda adapts differently to different groups of diseases.
The DivyaChikitsa focuses on the mental health of a person. This is induced through chanting and spiritual peace.
The Yuktichikitsa involves a healthy diet and lifestyle with necessary medicines from time to time. However, the best care needs to be taken while practising it.
Finally, the Satvavajayachikitsa aims at the emotional health of a person. It looks after stress level, unnecessary anxiety, and depression. It prevents as well as cures it.
What are the precautions one must practice while following Ayurvedic medicines?
One needs to consult a good Ayurvedic practitioner before starting any ayurvedic procedure. Ayurveda is a delicate subject. You can call it a double-ended sword.
There is a chance of hurting oneself if not being careful. Rest assured, it is undeniably useful if practised the right way.
The Miracle oil, the best Ayurvedic Medicine Online
It is a herbal oil. Every household should keep a bottle of this oil. Being extremely beneficial, it has multiple uses with no side effects. It has a unique blend of herbs, which imparts various useful properties. Apart from healing wounds and preventing infections, it also improves the natural glow of the skin. This is one of the many gifts of Ayurveda.