Author: Diethics

interna external locus of control

How to Control Your Life – Locus of Control in Everyday Life

What is Locus of Control? The locus of control represents our generalized expectations regarding the forces that determine rewards and punishments. People with an internal locus of control believe that events are nothing but the result of their actions. People with an external locus of control view events as being controlled by external factors such as...

time management and organization

4 Principles of Time Management and Organization

Many of us are enthusiastic about time management tricks such as journals, notebooks, organizers, post-its etc. Even if we manage to keep up with our schedule, this is not really what brings us satisfaction on our time. The tyranny of the “to do list” has the ability to paralyze us sometimes when there are too many...

Five Ways Of Making Your ‘Coffee Drinking Habit’ Healthier

Every regular coffee drinker looks forward to their morning ritual. Whether you use a Keurig, french press, pour-over coffee maker, or standard coffee maker, there’s a comforting effect to brewing your own coffee and taking in the sounds and aroma. While this routine and your average cup of joe will certainly satisfy your tastebuds and give...

losing weight tips

The best diet ever! 10 pounds skinnier in 5 minutes :)

After eating only healthy foods and exercising religiously each day, you’ve got really close to your ideal weight. There are only 10 pounds left to lose. How can you get rid of them in an instant? Simply!  Any woman can look 5, 10, even 15 pounds slimmer automatically by simply using wardrobe as a secret weapon....

kids eating habits

Teach your child to eat well to avoid the extra pounds

It is quite tempting, when you get home after a day of work, to give to your child to eat only what he wants. However, for a long term, you’re not doing him a favor. A child certainly doesn’t know what is good for him and one day you may find out that your child eats,...

Discover how a quick weight loss can be a healthy weight loss

Hоw саn a ԛuiсk wеight lоѕѕ аlѕо bе a hеаlthу wеight loss? Truthfullу, if thiѕ iѕ thе thought оn уоur mind, уоu аrе milеѕ аhеаd оf thе mаjоritу оf реорlе intеrеѕtеd in wеight lоѕѕ tоdау. In fасt, thе truе thоught thаt thе mаjоritу of wеight lоѕѕ ѕееkеr аrе hаving iѕ, “Hоw саn I hаvе a quick...

detoxing the liver

Ways to protect your liver

The liver is the second largest organ in the human body after the skin, which is situated below the diaphragm in the abdominal-pelvic region of the abdomen. This organ has a wide range of functions, including detoxification, protein synthesis, production of some bio-chemicals necessary for digestion, glycogen storage, decomposition of red blood cells, and hormone production....

Zen diet – 16 Dietary Rules to Succes

  Zen diet main rule: The man must not hurt any being to feed himself, so meat is forbidden. This is one of the many rules of the Zen diet, a diet which appeared with the Buddhist monks many hundreds of years ago. Zen eating means guiding your meals after strict dietary rules: 1. Eat three...