Author: Diethics

loseweight while breastfeeding

Losing Weight While Breastfeeding – The Importance Of Proper Nutrition

Losing weight is on the mind of almost every woman after she delivers her baby. She desperately wants to get back down to her pre-pregnancy weight and start wearing her old clothes. Is losing weight while breastfeeding healthy for both the mother and the baby? You may be hearing from your mother, friends, or other concerned...

stye

Stye Prevention and Remedies – Eye Stye Treatment

An eye stye is basically an infection found at the border of the eyelid. It has the look of a pimple or boils. With the hair follicles being blocked, it will result in the itching, pain and discomfort around your eyes and it is this uneasiness that made people look for possible eye stye treatment. Causes...

adhd parenting

Parenting Tips For ADHD: Are Your Children Suffering from ADHD?

More and more children are being diagnosed with ADHD or Attention Deficit Hyperactivity Disorder. This basically means that a child has difficulties concentrating and focusing; their attentions span is very limited when compared to other, normal children. Raising a child with ADHD can be quite difficult. Children with this affliction do tend to get angrier more...

clean hair

Natural Clean Hair – Homespun Remedies

Old fashioned hair care solutions have a long history of getting hair squeaky clean, without causing dryness or damage. Low Porosity Natural Hair? Checkout the Kinky Curly Solutions Starting with the basics means starting clean. For your hair, that means saying good bye to shampoos and conditioners and cleaning your hair with chemical-free ingredients. You might...

nutritional facts on food labels

Decoding The Nutritional Facts Food Labels

Have you ever walked through a grocery store and noticed a shopper staring down at the nutritional facts of two products and comparing the two? Some things are easy for us to see immediately: serving size, the calories, and the total fat, but what does this all mean? Serving Size One thing that people often fail...

diet tips for a flat tummy

Dieting Tricks And Tips To Get a Taut, Trim Tummy

Crunches, planks, sit ups… all of this exercising and you still have that stubborn flab that just doesn’t seem to want to leave your midsection! Do not lose hope. You are building muscle – it’s just being covered up under a layer of fat. Getting rid of fat can’t be done by exercising alone. One must...

stres relief trough meditation

Stress Relief – A Requirement for Good Health

You’re heard it thousands of times, excess stress can destroy your health.  If you feel highly stressed, you must begin employing stress relief methods to protect your mental, physical, and emotional health. One of the most important techniques for stress relief is exercise.  You may have just groaned, but stop your moaning and groaning, and think...