Author: Diethics

scale

How to Stand Properly on Bathroom Scale

Got a bathroom weighing scale back at home? Planning on buying a bathroom weighing scale? Are you on a weight gain or weight loss program? Well, with your weighing scale you are definitely on the right track! But do you know how to use a weighing scale properly? Do you know how to get the right...

employee health

10 Benefits That Come from Employee Health and Wellness Programs

When it comes to getting the most return on investment from your employees, there are very few programs that pack as much punch as employee health and wellness programs. In over 200 scientific studies over the last decade, the evidence for their value is consistent. In addition to helping employees stay healthy, a factor that can...

tonsil stones

Bad Breath and Tonsil Stones

Tonsil stones or to use their medical name, tonsilloliths can accumulate on the tonsils over time. They are mostly made of food, dead cells, mucus and other unpleasant things. You have to remember that the main purpose of the tonsils is to act as a first line of defense against inhaled or swallowed substances then in...

cavities

Are Cavities Contagious?

Your children can catch the chickenpox from their classmates. Your spouse may get the cold from office mates. And we all know how contagious those yawns are. But what is most interesting is the fact that people can “catch” cavities too. The most famous explanation for why tooth decay arises is because of sugary foods. However,...

healthy

Healthy Living: 5 Things You Can Do Today

If you wake up one day and decide that you want to change your lifestyle in order to live a healthier one, it is possible to start today. It’s a sure thing that living this kind of lifestyle is a long-term commitment that requires a lot of work an ambition, but fortunately there are some things...

jogger

The Fifty Year Old Jogger

I am a fifty year old jogger who has been beating the hard pavement for nigh over twenty years. Things have changed. My body is not the same. My knees tell a story which I want to share with you. Need for food supplements – There was a time when I could live and jog on...

outdoor exercises for kids

The Benefits of Outdoor Exercises for Kids

The average child today logs around seven hours a day in front of digital forms of entertainment such as computers, televisions and video games and they aren’t often aware of the negatives effects this can play of their lifestyles. There are many benefits that come from being active outdoors and the benefits don’t just stop at...

bodybuilding

Ten Fundamentals of Bodybuilding

Seems like everyone has advice to give on getting ripped and staying there. With so many different training techniques available, it is tough to know what works and what doesn’t. Bodybuilding is not just something you do occasionally to tone. It is a discipline that one must live by and practice often. Even with variations in...