Author: Diethics

The Benefits of Eating Smaller Portions When on Diet

Was it one of those months when you tried dieting but failed at it miserably? In fact, we could bet that you consumed even more calories than you used to do before dieting. Don’t worry because this is the problem with around 80 percent of the people who are dieting. They do start with a strong...

diet

Does A Blood Type Diet Actually Make You Healthier?

It seems like every day there is a new diet making its way through the headlines. There’s a new superfood that’s going to save your life or there’s this new no-carb diet that’s just to die for. However, most of these diets are just a fad and something that’s not really going to help you out...

7 Reasons Why Juicing Helps You Lose Weight

If you’ve thought about going on a diet in recent years, then you’ve probably heard about juicing once or twice. Juicing is a great option for those of you who want to improve your digestion, start to lose weight, and generally feel much more awake and energetic throughout the day. If you’re not aware, juicing is...

Things You Should Know About Vaporizers

Vaporizers have become a buzzword over the past few years in not only online groups and forums, but also in friend’s gathering as well. It has become a trendy device that helping people kick out smoking as they claim. Though it’s hard to reach a conclusion whether vaporizers are safe to use, most people think that...

Treat Psoriasis Naturally

What is psoriasis ? Psoriasis is a skin condition that is chronic but not contagious. It is characterized usually by itchy, raised and red patches of dry skin also referred to as plaque. Psoriasis can also look like flaky scales that are usually white to grayish in color. Psoriasis can vary from mild to severe. It...

Increasing Testosterone Levels Naturally

As a male ages, the body is going to naturally create less testosterone. Many males don’t realize this is what has occurred for them. Increasing Testosterone Levels Naturally Testosterone is the male sex hormone, so a reduced libido is very common for males that don’t have enough of it. They may still have an interest in...

Tai Chi

What Is Tai Chi and Its Health Benefits

Created as a mind-body practice, Tai Chi has its origins in China as an ancient martial art tradition. Being developed originally for self-defense, it has grown and evolved into a graceful exercise form. Tai Chi is known today for its capacity of reducing stress and helping with variety of other health conditions. It is a self-paced,...

bike

Perfect Nutrition Plan for Long-distance Cycling

No matter how long or short the journey is, the thing that matters the most is your health. You need stay hydrated and energized at all time so that you don’t quit in the middle. Remember, finishing the race is what matters. To complete your race or a long cycle trip with your buddies, you must...