Author: Diethics

Etihad Airways Suggests What Foods To Avoid Before The Flight

Most of us have a habit to grab a quick snack before flying. However, you should be careful with what you eat before boarding the flight. In the top airlines like Etihad Airways, you will find plenty of tasty and delicious items. Hence, there is no reason to snack before the flight, as the known travel...

eating less and losing weight

Chose the right color for your plate to eat less and lose weight

Have you heard about the Delboeuf optical illusion? In the best-known version of the illusion, two circles of identical size have been placed near to each other. One is surrounded by an annulus; the other one is not.  When asked to indicate the larger circle, most people choose the surrounded circle. Some recent experiments have shown...

depression and obesity

Depression Leads to Obesity and vice-versa

Depression should be taken seriously and not only in terms of mental health, but in terms of physical health, too. The relationship between depression and obesity works on both ways: depressed people may gain weight and overweight people usually become depressed. On one hand, it is a true fact that emotional eating as a method of...

Mother breastfeeding a newborn baby boy

Breastfed Infants Need Extra Nutrients

Breastfeeding is by far the best way to nurture babies, but did you know that they too need supplementation? This is actually a medically proven fact according to the American Academy of Pediatrics (AAP) . The mother’s milk may be rich in many nutrients but one that is often lacking is Vitamin D. Most lactating mothers are Vitamin D deficient...

Do you know which your HEALTHY body weight is?

Do you know which your HEALTHY body weight is? One of the most common ways to determine your healthy body weight is to calculate your Body Mass Index (BMI). To calculate your BMI, you will need to know your height (in inches) and weight (in pounds). What you should do is to multiply your weight by...

healthy-foods

Are you too skinny? Here you are some rules to gain weight

For some people, being too skinny feels as bad as being too fat for others. They try desperately to add a few pounds to their thin figures, but nothing seems to work. What should be done?   Make sure that you are not the victim of some disease which causes weight loss- Tuberculosis, cancer, hormonal imbalances...

5 surprising benefits of marijuana tea (#4 is the most common)

How many times have you stumbled upon an article that discusses the many health benefits of tea? More than you can remember, isn’t it? And how many times have you read five surprising benefits of marijuana tea? Not so often, am I right? So it’s time to change that. Cannabis may be an illegal drug, but...

body warning signs

Learn to “read” your body: SIGNS of FUTURE DISEASES

  Each day and every moment, the human body broadcasts all kind of clues that can foreshadow future problems. Once you know to “read” your body, you might be able to fight future potential diseases and successfully slow the aging process.   Your index finger length may indicate OSTEOARTHTRITIS If you have a natural, born predisposition...