Author: Diethics

skincare

Singapore Dermatologist Explains Basal and Squamous Cell Skin Cancer

Most skin cancers are easily treatable if identified early. Personally, I always check for any new strange mole or patch on my body and regularly consult with a qualified dermatologist in Singapore. There are different types of skin cancers. Basal and Squamous cell skin cancers are the most common types of skin cancer, often related to...

3 Tips to Maintain Your Mental Health during Quarantine

When the virus first hit China, the rest of the world wasn’t too worried. They carried on with their lives like nothing would happen in their area. However, the virus did come and brought with it a world of trouble. Businesses, jobs, studies, routines, social lives, goals, and everything else have been put on hold due...

Visiting Malaysia for the First Time? 5 Things to Know Before You Pack Your Bags

In 2017, about 25 million people visited Malaysia. If you’re going to be one of the millions of people who visit Malaysia, you should make sure you do your research beforehand. From stunning rainforests to beautiful architecture, Malaysia has it all. Discover the top things to know before traveling to Malaysia here. Avoid Taxis One of the major...

10 Tips to Protect Yourself Against Coronavirus When Leaving the House

Even when in quarantine, many of us still need to go out to do errands, such as grocery shopping, buying medicine, and paying bills. When you have to leave your home, practice these useful tips to protect yourself against coronavirus when leaving the house. 1.  Stop Using Your Fingertips Most people are accustomed to using their...

What is the Procedure and Purpose of a PAP Smear Test?

Until 19th century cervical cancer was considered a sexually transmitted disease. A type of cancer that invades the cells of the cervix; the lower part of a woman’s uterus that connects it to the vagina, was one of the leading causes of death in women aged 35-44 years old. The culprit was the Human Papillomavirus (HPV),...

5 Interesting Ways to Prevent Wrinkles and Avoid Neck Pain While You Sleep

Sleep is one of the most important ways to help your body, and this includes all parts of your body, from the brain inside your head to the tips of your toes. You’ve heard it called ‘beauty sleep’ but did you also know that a person who is well-rested has a better chance of avoiding chronic...

sinus

Top 7 Ways to Relieve Sinus Presure

If you had a sinus infection before, you know how bad it feels to be pestered by sinus pressure. The stabbing and throbbing pain can drive you to seek comfort underneath your blanket for an indefinite period. Sadly, sinus infections are not solely the cause of nagging pain. In Orange County, an otolaryngologist at Mission Hospital...

3 Ways Resilience Will Improve Your Life

Resilience is defined as a person’s ability to adapt to the events in their life. A very resilient person will be able to recover from challenging circumstances much faster and with less stress than someone with poor resilience. As a human being, you are likely to face several exceptionally challenging circumstances throughout your life, such as...