Author: Diethics

Walking for Good Health

Walking for Good Health

In these modern times, people do not walk enough and most of us will rarely hit a couple of thousand steps every day. With the availability of various modes of transport, the longest distance that many individuals will work in a typical workday is from the parking lot to their office desk. But, what you might...

old buddies

Top 10 Ways to Stay Healthy After Retirement

What is the most important ingredient for having a nice time during your retirement? For most people it would be to having a sound financial situation. And they’re right. The only way that you can enjoy your retirement is if you have the money to do so. Having an inadequate income at that time can be...

depression

10 Tips To Overcome Depression

Sadness, anxiety, and depression – all these are common with age. Many external and internal stimuli play a role in making these conditions overcoming a person’s mind. If think, it is in your own hands to get rid of gloomy situation. How is it possible? Following guide will offer good help! Sadness Grouping – There are...

kid accident

Drinking and Driving With Kids: Why This Is A Huge NO

You’re living with your family right now – you have a spouse and two kids. And since you’re the only person in the family who has a license, you’re the only one who can take the family to places using a vehicle. However, since you’re the only person who knows how to drive, there were instances...

brain food

5 Healthiest Foods For Keeping An Active Brain

  So many people put all the focus with their diet on the foods that are going to help them lose weight quickly and achieve best body health. But as you do so, you must not forget to take care of your brain health as well by eating foods that will supply all the vital nutrients...

depression

Depression Symptoms – Causes And Treatment

Depression is a state of mental illness in which a whole body feels illness, involving your mental health as well. Your moods and thoughts are pathetic for yourself and for other things. Out of every eight people one is affected by depression. A deep state of depression affects eating, sleeping and all the other activities of...

vitamins

The 10 Best and Worst Things to Eat for Your Skin

When you look good, you feel good. Unwanted blemishes can sometimes make you want to hide under a rock, but maintaining clear and beautiful skin isn’t always easy. Between genetics, harsh weather and clogged pores, it’s easy to give up on getting that vibrant complexion you know you deserve. What many don’t know is that skin...

brain foods

Top 12 Foods for a Healthy Brain

Who does not want a smarter and more efficient brain? You can make better choices, remember things quickly, score more in exams or for that matter quiz etc. A healthy brain also keeps you away from many diseases like Alzheimer’s or Dementia etc. There are many ways to make our brain healthier, for example a balanced...

healthy mind einstein

How to Keep a Healthy Mind After Retirement

According to WHO, being healthy is not merely the absence of disease; rather it is being in a position of good health in all aspects of life including mental, physical, emotional, sexual, and spiritual. Unfortunately most people ignore the mental health and only get concerned when they get to be insane or know people who completely...

Saul Alvarez

Canelo Changing up Training Routine for Golovkin Rematch

Saul ‘Canelo’ Alvarez and Gennady Golovkin collided in September last year at the T-Mobile Arena in Las Vegas, finally giving boxing fans the fight they had so long desired, between the two biggest stars in the sport. In an interesting, tactical affair in the Nevada desert, it was Kazakhstan knockout artist ‘GGG’ that looked to have...