People practising Tai Chi in groups has become a common sight in public places or institutions. Tai Chi as a form of exercise is often looked upon as a non-serious kind of exercise as compared to other physical exercises. Due to its slow movements and meditating nature, non-tai chi practitioners are often sceptical about its effectiveness....
We all know it’s important to keep dating even as a married couple. But it’s all too easy for those married dates to get dull. What’s even worse is now that you’re married sometimes keeping up the best behavior is challenging, and keeping the date focused on quality fun time instead of day-to-day happenings becomes nearly...
About a year ago, I was talking to my aunt about my plans for the future, discussing all the things I would like to accomplish before I die. During the conversation, she told me about some of her own dreams from the past, things she always wanted to do but never got around to. I asked...
Bowel movements are essential for maintaining the health of the colon and can reduce the risk of developing colon cancer. They also help maintain your overall health by allowing the good bacteria in the gut control weight and get rid of bad bacteria. Unfortunately, many people suffer from constipation, which makes having regular bowel movements...
Kids are always looking for something to do, and these days it usually involves the Internet, a video game console, or the television. While these can all have worthwhile applications to some extent, you do want them to get out of the house and explore new things as well. Believe it or not, your local library...
The other day I was thinking about how much affect my mood really has on my kids. I mean, is it just coincidence that when I am in a bad mood they seem to have not so great behavior, or when I’m in a good mood they seem to have pretty good behavior? Maybe when I’m...
While many people think that being a vegan or a vegetarian is one and the same thing, the truth is that choosing to be a vegan actually means to embrace a lifestyle that is against animal cruelty and the use of animal products. So, if you think that animals should not suffer because of us, then...
“Argh! I heard it again yesterday!” my friend moaned to me one day. “‘If you just quit wanting marriage, that’s when he’ll come along, you’ll fall in love, and you’ll get married!’ I am so sick of being told that! This isn’t a switch I can flip on and off!” I didn’t get married until a...
