Author: Diethics

womens

5 Important Women’s Health Issues That Shouldn’t Be Ignored

Even though options like seeing a doctor virtually has grown in recent years, many people still struggle to see their doctor—especially women. Overburdened with responsibilities and tasks in a culture that demands everyone be on and do everything 24/7, making time to see a doctor or other healthcare professional can be challenging. It’s common to think...

veins

Remove Those Spider Veins

Spider veins, or telangiectasias, are small dilated blood vessels near the surface of the skin. They mainly form on the legs and face, and 80% of sufferers are women. They usually start to develop between the ages of 18 and 35 and the main cause is the lack of exercises, usually those who work on a...

sweat

Stop Excessive Underarm Sweating!

It is not new that excessive underarm sweating can affect ones social life and give extreme embarrassment. Do you suffer from this horrible condition? Worry no more for there are solutions, and one will work for you. Before you start trying to decide which solution will work best for you, make sure that your perspiring underarms...

pregnancy

10 Lesser-Known Things You Should Avoid During Pregnancy

While the joys of pregnancy are plentiful, so is the daunting list of do’s and don’ts that come with growing another human inside you. Thankfully, the large majority of concerns can be avoided by using your intuition and simple common sense alone, but there are still certain odd threats your instincts may miss. Don’t miss this...

healthy eating

Quick Guide for a Healthy Holiday!

Holidays entail incredible feasts, appetizing recipes and yummy desserts. It is tempting to indulge yourself to those enticing foods instead of eating healthfully during the holiday season. To keep an eye at your diet, here are some healthy tips to help you get through the holiday temptations. Don’t skip breakfast Eating breakfast helps activate your metabolism....

anorexia

Making Peace With Your Body – a Model’s Story

Thin, Skinny, Sexy? Up to what degree do you think this ‘super-model body mentality’ overruns the society, especially the young ladies? Reflect on these model tips on being super skinny for the runway and ask yourself, “Did any of this models’ thoughts resonate with me?” Originally published in Marie Claire, this is an account of the...

benefits of exercise

Lower Your Alzheimer’s Risk Through Good Food and Exercise

Wouldn’t it be nice if you grow old together with your spouse and still know each other’s names by the time you hit the age of 60 or more?  Sometimes, that could be the sweetest thing, considering the fact that you become more at risk for Alzheimer’s Disease at around that age.  So to keep your...

kitchen

The Best Kitchen Appliances for a Healthy and Fit Lifestyle

What are the best appliances to have at home? A TV is a must-have for your entertainment. A gas tankless water heater is needed for a comfortable shower. Meanwhile, heating and cooling systems are necessary to regulate temperature. What about in the kitchen? If you want to have a healthy and fit lifestyle, here are some...

angry woman face

Know These Herbal Acne Cures!

Having problems because of acne? Tired of dealing with painful pimples and zits? Even though acne is not a serious disorder, however, it does raise concerns due to its aftereffects of permanent and serious scarring. The following acne herbal remedies have been listed down to help you with your acne problems. These few acne herbal remedies...

healthy happy fit

10 Essential Health Tips

“Health” is a very big word. It is vague and there are a lot of words that may define this single yet equivocal vigour term. At the time of the creation of the World Health Organization (WHO), in 1948, Health was defined as being “a state of complete physical, mental, and social well-being and not merely...

eyes

7 Mistakes You Are Probably Making With Your Eye Contacts

Contact lenses are an excellent solution for correcting your poor eyesight. They are invisible, convenient for use even when playing sports, and with proper care, you will never have any issues with them. However, if misused, contact lenses can cause more harm than good, so unless you are going to use them the right way, better...

beautiful woman

Health and Beauty in 10 Tips

One time or another, you may have experienced the feeling that no matter what you do to make yourself beautiful outside, there is still something wrong – you feel something different, you feel like something’s missing and that you’re not truly beautiful. Many people that I know experience this awkward feeling, and the reason is that...

hair brush

Hair Loss Home Remedies

Hair loss problem is one of the most common problems which any individual moist probably comes across during his entire span of life. If hairs many hairs are falling on daily basis it is not too abnormal. But if the hairs are getting thinner and thinner it is indeed alarming. If we are to find the...

fit woman

Guidelines for Physical Fitness

Physical fitness is of paramount importance to better health. If properly conducted, physical fitness can pay rich dividends. Let us examine certain guidelines : Control Your Weight. The key to weight control is keeping energy intake (food) and energy output (physical activity) in balance. Exercise plays an important role in weight control by increase energy output,...

foods

Foods Rich In Vitamin K That Burn Calories And Reduce Stress

Vitamin K is one of the most essential nutrients for the body because it helps with blood clotting, builds strong bones and protects the heart.  If you lack Vitamin K, there is a chance you could suffer excessive bleeding, hemorrhagic diseases or reduction in bone density that could lead to bone fractures. Vitamin K is fat...

gym workout

Guide to Weight Loss

Weight loss is important for a variety of reasons. Firstly, it promotes health in a number of ways; it places less strain on vital organs such as the heart, kidneys and liver for example. It also promotes immunity by preventing infectious diseases and by increasing good cholesterol. Not only this, but weight loss can create an...