Milk from an animal is an excellent source of energy, protein, vitamin B12, calcium, and pantothenic acid, among other vital elements. Camel milk, produced from the milk of dromedaries, has been consumed by certain populations in the Middle East, Asia, and North Africa for thousands of years. Milk has more calcium, iron, potassium, thiamine, niacin, copper,...
Hair is one of the first things that judges will notice about you when you walk on stage. It is important to have a hairstyle that compliments your outfit and makes you feel confident. But how do you ensure that your hair stays healthy and beautiful throughout the competition? Here are some tips from the experts....
If you’re struggling with an addiction to drugs or alcohol, it may be time to consider making some healthy lifestyle changes. In other words, if you want to truly recover from your addiction—and avoid relapse—then it’s important to make sure that your body experiences the full recovery period needed to undo the damage caused by drugs...
Camel transportation is common knowledge, especially in desert regions. However, few people are aware of the potential health benefits of camel milk. While most people around the world prefer cow’s milk, camel milk has been consumed for centuries in some areas due to the belief that it has beneficial effects on health. Camel milk is one...
Siberian ginseng has been used in many Eastern countries, especially China and Russia, for hundreds of years. A different name for it is eleuthero. Eleutherosides, a component of Siberian ginseng, help keep the human immune system functioning at peak efficiency. Siberian ginseng is used for medicinal purposes, specifically the root. Ginseng was traditionally used to fortify...
It’s common to visit a chiropractor for lower back pain. With people becoming more sedentary and sitting at a desk for more hours a day, back pain comes as no surprise. But if you’ve never been to the chiropractor before, it can be daunting to take those first steps towards health. If you want to head...
Eggplant with Parmesan cheese is an Italian pasta dish that uses eggplant instead of a meat element and has a tomato-based sauce. Similar in structure to lasagna, eggplant Parmesan is prepared by placing its sauce, eggplants and cheeses in a casserole dish and then baking them. This dish is suitable for vegetarians and is often...
Did you know couscous was a type of pasta? Have you ever tried it? If you haven’t yet, you should. Let’s find out what this food has to offer. Couscous is a staple food of the Maghrebi cuisines of Morocco, Mauritania, Libya, Algeria and Tunisia. Thanks to the French Colonial Empire and the Pieds-Noirs of Algeria,...
