Tagged: yoga

cellulite exercises

Smooth Out Cellulite in 5 Yoga Moves

With 20 minutes of these yoga exercises each day, for six weeks, you can have nicer and smoother skin, with less cellulite. 1.Standing forward bend Stand. Keep your feet hip-distance apart. Bend forward your torso until your chest touches the upper thighs. Slightly bend your knees. Grab your ankles with your hands and slowly straighten legs,...

subtle energy

A healthy and happy person is a person who is physical, emotional, spiritual and energetically balanced.Fight Pain through Acupuncture

 A healthy and happy person is a person who is physical, emotional, spiritual and energetically balanced. Usually, the sentiment of well being and the complete health is specific for the people who present balanced chakras. Chakras are centres of life force or vital energy (Prana) present along the central meridian of the body. On the spiritual...