Tagged: Well-being

perspective

Well-being related to your time perspective

Your time may be the kind of glasses that you put on to look at the world around you. These glasses have three types of lenses: past, present and future. Are you a “here-and-now” person? Do you think that you’re stuck in the past sometimes? If you had the choice between work and leisure activities, would...

happiness

Does positive psychology work?

Followers of positive psychology cite numerous studies that show that optimistic people are healthier and happier, more successful and live longer. Discovering individual strengths and focusing on the positive aspects of life bring valuable health benefits. The concept of positive psychology is very comprehensive, including a variety of techniques to encourage people to identify and further...