Tagged: way to happiness

redefine happiness

What makes us feel good? 10 habit ways designed to bring you authentic happiness

Most of us believe that happiness happens when an extraordinary event occurs in our lives and we often tend to expect such events to come to us. On the contrary, it is our main responsibility to create new habits which should fulfill ourselves and make us feel happy. The positive psychology urges us to adopt a...

The key to happiness: 5 Lessons Received from the Happiest Man on Earth

Researchers from the University of Wisconsin have called Tibetan monk of French origin, Matthieu Ricard, Ph.D. in molecular genetics, as “the happiest man in the world”. Over the last decade, at the urging of the Dalai Lama and prestigious neuroscientists in the field of neuroplasticity, Ricard joined a group of advanced meditation practitioners in order to...