Tagged: thyroid disease

legs

How to treat cramps: 5 ways to get rid of leg cramps

Leg cramps are a common condition consisting in sudden and painful spasms, tightening, or contractions in the muscles of the legs. During a cramp, the affected muscle suddenly shortens, causing an intense pain. Most of the times, the affected muscle cannot or can be hardly controlled. The painful contraction can last from a few seconds to...

body warning signs

Learn to “read” your body: SIGNS of FUTURE DISEASES

  Each day and every moment, the human body broadcasts all kind of clues that can foreshadow future problems. Once you know to “read” your body, you might be able to fight future potential diseases and successfully slow the aging process.   Your index finger length may indicate OSTEOARTHTRITIS If you have a natural, born predisposition...