Tagged: skipping meals

diet mistakes

My diets are a total failure! Why? WHAT DID I DO WRONG?

The first week of your diet plan is almost over, you were supposed to be 5 pounds lighter, but you cannot see any changes in your weight. What happened? Why havenā€™t you lost any weight at all? As the days go by, you are trying really hard not to break any rules of your weight loss...