Tagged: meditation

meditation

101 Benefits of Meditation

We live in the age of abundance. Most of the population are overworked, over stressed, or overweight, or over drugged and the list may be continued. Moreover, we live in the internet world and it’s no wonder that our minds are over saturated with information. We are constantly checking emails, blogs and various networks, absorbing us...

subtle energy

A healthy and happy person is a person who is physical, emotional, spiritual and energetically balanced.Fight Pain through Acupuncture

 A healthy and happy person is a person who is physical, emotional, spiritual and energetically balanced. Usually, the sentiment of well being and the complete health is specific for the people who present balanced chakras. Chakras are centres of life force or vital energy (Prana) present along the central meridian of the body. On the spiritual...

Theta state of mind

What is theta state of mind

Theta state is the frequency where relaxation, creativity, and vibrant mental imagery can be experienced. Theta brainwaves usually occur in deep relaxation state and while sleeping (in the quiet stages of sleep and during the REM dream). Entering the theta state of mind is desirable for those who want to experience its benefits. Deep relaxation, advance...