christian bale body change

Christian’s Bale Diet – Apple and Tuna Diet

The actor Christian Bale used this diet to lose 63 pounds in four months. The diet consists of one can of tuna and/or one apple per day. In The Machinist (2004), Christian Bale plays the role of Trevor Reznik, a machinist with severe insomnia. The lack of sleep leads to severe weight loss, so Trevor Reznik...


Yummy! Lose Weight with the Chocolate Diet!

“Are you eating chocolate while you are doing this quiz?” is the first question from the test included in the book “The Chocolate Diet- Eat Delicious Chocolate and Lose 7 Lbs in Two Weeks”, written by the British diet author and editor, Sally Ann Voak. Answering questions like this one, you can determine if you are...