Tagged: lost weight

Exercises for Brazilian Gluteal Muscles

Exercises for Brazilian Gluteal Muscles – Firmer and Sexier Butt

Head to toe, front and back, the image matters. And an important part of it is a nice shapely butt. To have a Brazilian style derriere – firm and sexy, all that you have to do is to exercise your gluteal muscles for as little as 5 minutes per day. The most recommended exercises are: 1....

A dangerous diet: The hcg diet

The HCG diet brings into the spotlight the hCG hormone. Human chorionic gonadotropin (hCG) is a hormone produced during pregnancy that is made by the developing placenta after conception, and later by the placental component syncytiotrophoblast. British endocrinologist Albert T. W. Simeons proposed HCG as a supplement to an ultra-low-calorie weight-loss diet (less than 500 calories)....