Tagged: healthy foods

Osteoarthritis: Ease your joint pain through a proper diet

Osteoarthritis is the most common form of arthritis, known as degenerative joint disease. It generally involves the joints of the hands, knees, hips, shoulders or the spinal vertebrae, and it can be caused by aging, heredity, and injury from trauma or disease. For people who have osteoarthritis, a well-balanced diet with extra omega-3 fatty acids, fiber...